These are the days of darkness. A time of year when it is wet, cold and dark. These are times of darkness in our world, something felt in our bodies that creeps into our consciousness regardless of intention. While culture shakes and climate rattles we can find ourselves checking out or becoming overwhelmed. For those of us in the healing professions it is a double dose, facing our own vulnerability while being open to and available for those we care for. What’s a person to do? Click here to learn what I do
Below you will find some resources to help you on your way.
The Pause Movement shows how teaching people to Pause brings real change in the world.
In The Revolutionary Pause Mary Hendricks-Gendlin shares how pausing shifts us towards peace.
If you’d like to deepen your experience of pausing and learn how it can nourish your healing practice, consider signing up for one of my upcoming Focusing courses.
TRAINING
Focusing-Oriented Therapy: Working with the Body in Therapy
Working with the Body in Therapy is a half day workshop designed to introduce clinicians to the Focusing process through discussion and experiential exercises…read details
Focusing-Oriented Therapy: Learning How the Body Speaks and Listening so it Heals
This two-day workshop will teach you the basics of Focusing and show you how to help clients find and speak from their felt sense of a situation, which is the way the body holds experience. Read more.
