THIS WEEK AT EL GANCHO
March 26 - April 1, 2018 

 
Dear 

We are working to keep our members informed about the happenings at El Gancho in a timely manner. Each week we will send a brief overview of what you can look forward to at El Gancho.



Our new website features a page showing the weekly fitness schedule. You can follow the link above or find it anytime at www.elgancho.com/schedule



CLUB NEWS
Easter Sunday - April 1st
 El Gancho will be open regular business hours.




FITNESS NEWS 

SPACES STILL AVAILABLE!

Free Beginner Cycling Demo
Wednesday, March 28th
at 4:30pm
with Jan Burnham

*sign up required by 3/27/18 at 5PM*

SPACES STILL AVAILABLE!

Small Group Specialized Training
"Power - Packed" Circuit Challenge
with Pamela Herzenberg, Certified Personal Trainer

4 weeks of progressive sessions
April 5 - 26, 2018
Thursdays 
2:30 - 3:30PM

*sign up required by 4/2/18*

TRX Introduction - Free Demo

Tuesday, April 10th
at 4:45pm
with Pamela Herzenberg


What is Suspension Training?
  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)

*sign up required by 4/9/18 at 5pm*

"Train for the Century"

Specific El Gancho Cycling Classes during the month of April and May will cover topics preparing cyclists for the annual Santa Fe Century. Cyclists can accumulate miles to build endurance and cross train using other fitness classes to get fit.

WEEK 1 - April 2nd.
  • Endurance Training 
  • Standing/Seated Intervals
Instructors who will be incorporating "Train for the Century" 
into their class will be:
Janice 
Kim
Dora
Jeff
Hugh

TENNIS NEWS

Tennis members doing amazing things!

We would like to congratulate Dan Baker and Nancy Grace who were recently selected to represent the Southwest section at the USTA NTRP National Tournament in Florida.  Both Dan and Nancy will be competing in their respective 3.5 singles divisions against the best players from all over the country. We wish them the very best of luck! 

SQUASH NEWS
The 6th Annual Santa Fe Open Tournament
at El Gancho and Raffle!

Squash Tournament: April 27th - 28th, 2018

 "Let the Games Begin!"

Registration deadline for events:  
Squash registration deadline: April 20th
Matches will be posted: April 25th

For more info please visit the official website at 
(click the above link to access website)

  El Gancho Fitness Swim and Racquet Club | 505-988-5000 | www.elgancho.com
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