Physical Therapist Jaimee Mace of PhiT Physical Therapy and Wellness has a quick 16-minute video covering anatomy, posture, and exercises to help combat the effects of slouching. View it at: hwlibrary.org/posture though November. Funded by the Friends.
The Friends NEED YOU!
Can you put the FUN in fundraising?
Do you have bookkeeping or marketing skills? The Friends Board has openings!
The book clubs are continuing to meet online. The full fall schedule can befound here, complete with links to the catalog. Many titles are available in both ebook and eaudio via Hoopla, no wait lists. Give it a try!
Hamilton-Wenham Public Library | 978-468-5577 | hwlibrary.org