May 2019 | YMCA Express at Gainsboro
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We’re here to inspire kids to play together, build friendships and create memories that will last a lifetime! Summer break is right around the corner- sign up for Y Summer Camp today!
MEMBERSHIP



THE SUMMER PROGRAM
GUIDE IS HERE!

Our Summer Program Guides are ready to
go! Pick up a hard copy at the Welcome Desk,
or feel free to check out the online copy here!
We have so many great programs, camps and
classes planned for this summer, and we can't
wait for you to check them out!
TEACHING KITCHEN
Adult Cooking Series

Ages 18 +
May 9
6:15 - 8:15 pm
M/NM: Free!

"Return to Family Dinner" is a three part series enabling families to access and enjoy the extraordinary benefits of dinner together. Each session will introduce new content, utilize media presentations, distribute handouts to build a personalized family game plan, demonstrate and use multiple cooking techniques, taste and eat sample meals, introduce the power of the pantry and tackle obstacles with ways to triumph.
Adult Summer Cooking Series

Ages 18+

June 22
12:00pm

June 13, July 11, Aug 8
7:00pm

M/NM: Free!

Nothing says summer like fresh produce!
Join us as we will be creating a variety 
of new dishes with Herb Power Unleashed 
(6/13 and 6/22), A Berry Bright Summer (7/18) and Tomato Temptations (8/8). 
WELLNESS
The Y at Woodlawn
Tuesdays, Now- June 4
6:00 - 7:00 pm
M/NM:$60

The YMCA Express at Gainsboro is providing dynamic functional fitness and nutrition workshops for the Woodlawn Methodist congregation and its surrounding communities.
Active and Ageless at
High Street                   

Ages 18+
Jun 6- Aug 29        
Thursdays  10:30-11:30am        
M / NM: $60


This twelve week program aims to help participants perform the activities of daily life more easily and without injuries. Classes incorporate functional fitness moves along with strength, core and balance work.
(No class on July 4)
Group Exercise Classes

Our YMCA group exercise classes are designed to encourage camaraderie and help people of all ages and fitness levels achieve their wellness goals.

Join one of our group exercise classes today
and discover the power of a healthy lifestyle!

Learn To Salsa!   

Jul 12-Aug 2
Fridays 7:00-8:00pm             
M: $35 / NM: $40

Grab your dancing shoes and
come learn the basics of salsa!
Led by Vladamir Espinosa. 
YOUTH AND FAMILY
Y After School Registration is now open!

Our Y After School sites have lots of great enrichment programs planned for the 2019-2020 school year, and we are excited to offer $10 off of registration through June 15th!
Dance Fusion   
 
Ages 7-12
June 8-29 Sa 11:00am-12:00pm
Aug 3-24 Sa 11:00am-12:00pm

Dance Fusion gives children the experience of studying several different genres of movement;
including ballet, jazz, hip hop and contemporary.


Beginner Dance   

Ages 4-6
Jun 8-29 Sa 10:00-10:45am
Aug 3-24  Sa 10:00-10:45am

Beginner Dance covers basic dance skills and movements.
child-ballet-shoes.jpg
Y Teens: Summer Series

Ages 11-18
Jun 8-Jul 27               
Sat 10:00                                  
FREE to attend!

This eight-week summer program is
designed to offer middle and high school
age students opportunities to explore the
benefits of physical fitness, weightlifting,
mindfulness and yoga, nutrition, self-esteem and being a role model for others
OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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