THIS WEEK AT EL GANCHO
April 16 - 22, 2018 

 
Dear 

We are working to keep our members informed about the happenings at El Gancho in a timely manner. Each week we will send a brief overview of what you can look forward to at El Gancho.



Our new website features a page showing the weekly fitness schedule. You can follow the link above or find it anytime at www.elgancho.com/schedule



CLUB NEWS
ATTENTION MEMBERS:

THE INDOOR POOL & HOT TUBS WILL BE CLOSED

FOR CLEANING & ROUTINE MAINTENANCE

Starting Saturday, April 21st

We anticipate that the work will be completed within 2 weeks.
We will keep you posted regarding the re-opening date.

THE OUTDOOR POOL WILL BE OPEN BY THIS TIME 
FOR YOUR ENJOYMENT.


El Gancho has established the following  CELL-FREE ZONES

  • LOCKER ROOMS
  • CYCLE ROOM
  • STRENGTH & CONDITIONING ROOM
  • CLASSROOM




Please conduct cell-phone conversations in other areas of the facility. if you utilize your phone for listening to music during your workout-please turn the ringer off or on vibrate. We ask that you take any calls into other areas of the facility. We are striving to create an atmosphere that all members can enjoy while they workout, un-wind and let go of the stress of the day. If your occupation requires you to be 'on call' for medical, military, police, fire or related purposes, please inform the front desk staff upon entering the club that you will have your phone with you in the fitness areas.

We also understand the concern for privacy. The Video Voyeurism Prevention Act (Public Law 108-495), a federal law passed in 2004, prohibits videotaping, recording, or photographing someone without their consent when they have reasonable expectation of privacy. With most phones now having camera and video capabilities, we have also included the locker rooms in our cell-free policy.


FITNESS NEWS 

Group Personal Training's Now Available!



Get sweaty with your best friend or make a new workout buddy!

With Group Personal Training you get challenge, fun, 
expert attention  and the added benefit of motivation 
from both your peers and the trainer. 

Share a 1 hour Training Session with your workout partner(s) by
contacting the trainer your group is interested in working with 
to  set up a time and date for your session. 


Up to 4 people per session. 
$35.00 per person.


"Train for the Century"

Specific El Gancho Cycling Classes during the month of April and May will cover topics preparing cyclists for the annual Santa Fe Century. Cyclists can accumulate miles to build endurance and cross train using other fitness classes to get fit.

WEEK 3 - April 16th.
  • Endurance Training 
  • Hill climbing, hard efforts out of saddle (Hill repeats) 5% to 8% grade
Instructors who will be incorporating "Train for the Century" 
into their classes:
Janice 
Kim
Dora
Jeff
Hugh


Free Cycling Demo

Friday, April 20th
at 8:30am 
with Janice

This is a great opportunity for you to learn cycling techniques. 
This class will prepare you participate in any cycling class.



SIGN UP AT THE FRONT DESK TODAY!
TENNIS NEWS
El Gancho Tennis Camp 2018




SQUASH NEWS
The 6th Annual Santa Fe Open Tournament
at El Gancho and Raffle!

Squash Tournament: April 27th - 28th, 2018

 "Let the Games Begin!"

Registration deadline for events:  
Squash registration deadline: April 20th
Matches will be posted: April 25th


For more info please visit the official website at 
(click the above link to access website)

  El Gancho Fitness Swim and Racquet Club | 505-988-5000 | www.elgancho.com
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