What if someone handed you the gift of time?
What would you do with it?
2 weeks of nurturing and yoga sounds good to me.
We will meet 10 a.m. -11:15 a.m.
Monday October 19
Wednesday October 21
Monday October 26
Monday October 28
During this time of real yoga off the mat our courage,
equilibrium and calm is our strength.
Treat yourself to this sensational Indian Summer
and create the ultimate YOU time!
Drop-in or Create your own Sedona Retreat.
A concentrated 2 weeks of yoga, meditation and pranayama will
sharpen your focus to give you just enough structure to maintain
your personal Sedona Retreat.
Fill in the rest of your time with what ever you want to do.
Reading, hiking, massage, Dancing On The Rocks...
Take the time, we are so lucky!
~ I am grateful to practice together~
$15 per class or $55 for all 4 (save 10%)
A few things I like to do on retreat
and a few I’ve always wanted to do…
all of this is available here in Sedona.
Body Treatments, Baths, Facials, Massage, Nourish, Hydrate,, Detox
Hiking, Exercise, Float Spa, Breathwork, Sound Healing, Stupa
Sunrise, Sunset, Myofacial Release, Temezcal
Ancient Sites Tour, UFO, Astronomy,
Figure Drawing, Swimming in the rivers and creeks, Camping
We will meet for the times listed, but the rest is up to you!