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HAND BALANCING
WORKSHOP
With Sophia Butler-Cowdry
Sat 23rd June
1:30 - 3:30
£30

£25 early bird rate
for bookings made before 26th May

Hand balancing is a super fun part of your yoga practice, building strength, confidence and mindbody connection. Mastering the essentials - working technique and mobility - takes your practice to the next level. With strong foundations, you can experiment with arm balance transitions and getting upside down effectively.

The workshop will be challenging but within a playful and inclusive learning environment. Sophia will keep you inspired and motivated by incorporating a variety of teaching methods to empower you. There will be Yin postures, partner work and lots of tips and tricks to take away.
£25 Early Bird rate for bookings before 26th May
£30 thereafter

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