Enriching Lives
April 21, 2018
Fresh Herbs Add Flavor Without the Calories
Barbara Ames
Nutrition, Health and Food Safety
Phone: 620-331-2690
           
Article                                               Audio  

Fresh Herbs Add Flavor Without the Calories 

Using fresh herbs in meals can enhance the appearance of foods as well as providing fantastic flavors, and even better...they do all this without adding extra calories!
  Read on to see how adding fresh herbs is a quick way to transform ordinary meals into extraordinary meals.    
  
Are You Prepared?
Financial Management & Entrepreneurship
Phone: 620-784-5337
  
                                 
        
Are You Prepared
Tornado season is here and can strike at any time. Are you prepared? To be prepared, you should have a household inventory, check your insurance coverage and prepare a grab and go box.



    
Good Mental Health is Ageless
Tara Solomon
Adult Development & Aging
Phone: 620-724-8233
  
                                 
         
  Good Mental Health is Ageless 
You are not alone if you have had more than 'just the blues' sometime in your life. According to Mental Health America, one-in-five American Adults have one or more mental health conditions, with 50 percent meeting the criteria of a condition sometime in their life.

                                                           
 
 
 

Wildcat Extension District  Events
                                                                                                                                          
   




 

                       K-State Newsletters 

 
Preserve it Fresh, Preserve it Safe
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
   
 
 
 



You Asked It!
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
                                                            June 2018

For a Full list of
Wildcat Extension District Events
Click the link below
Meet the Agents


Barbara Ames

Nutrition, Health & Food Safety
Phone: 620-331-2690
[email protected]

Kylie Ludwig
Family Resource Management
Entrepreneurship
Phone: 620-784-5337
[email protected]
Tara Solomon
Adult Development & Aging
Phone: 620-724-8233

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Wildcat Extension District | [email protected] | http://www.wildcatdistrict.ksu.edu
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