For youth to be the best athletes the cay be, they must remain drug and alcohol free!

Alcohol and other drugs can impact youth when it comes to sports and athletics. Alcohol can cause loss of coordination and control, and blurred vision. When drugs or alcohol are used, even normal activities, such as sports can become more dangerous as the user has less control over his or her body. This can lead to injury or less success in sports. An impaired memory or slurred speech can make it difficult to communicate and make plays on the court or field. Even hours after drinking or drug use, the body can still be physically and mentally impaired.

In regards to prevention of underage drinking and drug use, being involved in sports can make youth less likely to use. Studies show that youth who participate in sports are less likely to use tobacco or marijuana. The support of teammates and coaches may help students to resist use of alcohol and drugs and help them build the skills needed to say "no" when under peer pressure. Physical activity allows youth healthy opportunities to make goals, overcome challenges, and have fun!

Click here to read the NIH: National Institute on Drug Abuse article on physical activity in connection to substance abuse.