May 2018
May Newsletter
So much going on in May! Start marking your calendars & saving dates because May is a full month!

If you're looking for YOUR #makea180 journey, keep reading because we've got something for you!
MURPH CHALLENGE
It's that time of the year again! Save the date for the annual MURPH Challenge.

Monday, May 28 at 9am. Location: Alamo 180.

Learn more about this unique Memorial Day tradition and how you can participate to show your support of our incredible heroes. Read up

If you are currently training in our IRON XT program, our current WODs will more than prepare you for this challenge.
May Clinic Schedule
Save the dates for the following May clinics! Open to ALL types of athletes, not just triathletes! So if you're wanting to improve form in the swim, bike or run, this is for you! These are jammed packed with quality instruction. (click on image to see more).

Sign up for your clinic of choice! These do cap out. Registration saves your spot!
*note: 5/4 Run clinic is full.

Stronger U Nutrition Program
We announced it last month, but we're still so excited that we're gonna keep talking about it! We have partnered with Stronger U Nutrition to
be our exclusive nutrition coaching program!

So many of our clients have already signed up with them and are seeing REAL results!!! It's time for YOU to see REAL results for yourself!

If you want to perform better - in your sport, in life, in whatever your goals - nutrition is the answer. It is the foundation on which success is built. Learn how to make better choices and all while still getting to eat your fav foods.

Rookie To Race - we're in week 3 of the program!
Our Rookie to Race program is in week 3 and already huge progress has been made! We cannot wait for them to finish their first triathlon on June 9th! For some this is the starting point to a lifelong journey of triathlon. For some, they will do a Half Ironman in a year (in 2019) as well as a Full Ironman in two years (in 2020).

If you missed out on this program and would like to train for a triathlon with Alamo 180, reach out to Coach Bree at bree@alamo180.com. We've got something for everyone!
Triathlon Team ROCKED Ironman Texas and Ironman 70.3 Texas
Congrats to our finishers at both the Ironman 70.3 Texas and Ironman Texas events.

Ironman 70.3 Texas Finishers: Lexa Rijos, Renee Patlan, Zach Jones, Sarah Paulsworth, Fernando Farias.

Ironman Texas Finishers: Christian Lambert, Sarah Paulsworth, Madelene Schuchart, Mike Porter, Stephanie Andrada, Roberta Gonzalez, Gina Gallegos.

Hard work and dedication made this moment possible! Congrats to our incredible triathletes!

OCR Team prepping for Spartan Sprint
Our OCR team is busy training to prepare for the Spartan Sprint on Sunday, May 20. Wish them luck!

They are working on skills such as spear throws, rope climbs, bucket carries and so much more in order to be ready for race day. Check out our FB photos for all the pics of their awesomeness!

Stay tuned for dates of our next OCR program. These workouts are fun and challenging.
Save the Date for May's FREE WEEK!
Every month we offer a FREE WEEK special for new members. It's a chance to try out our IRON XT classes for an entire week...completely free!

This month it's May 21 - 25

Share the deal with your friends & family!

And follow our page for details as the date approaches!

Wanna claim your spot now? Grab it here
Best of SA: Vote for us!
If ya love our gym and have a few extra minutes to spare, please vote for us as "Best Gym" in San Antonio.

Vote happens here: www.currentsa/bestofsa18

You can vote once daily!

Thanks in advance!
That's it for May, but we have more coming up! Rock'n'Roll Half and Full Marathon starts up in July. More triathlon programs start up in June and July. And more clinics on the schedule. Stay tuned as we keep rolling out exciting news and updates!
Alamo 180 | 312 Melrose Place SA, TX 78212 | alamo180.com | info@alamo180.com