Allow me to introduce myself. My name is Nikisha Patton Handy. I'm an educator, wife, mother, and strong advocate for attaining peace to discover the power within yourself and how that power can impact your family and community.
Less than a year ago, I was in a deep dark place. I was a people pleaser who did not love myself and didn't know my purpose, power, or worth. But, through healing myself through the use of mindfulness, I have taken back my life and become the strongest and most beautiful person than I have ever been. So, I want to share this gift with the world.
So, let's talk about what MINDFULNESS is...........