No matter what your workplace environment is -- an office, store, sports-center or the outdoors, stepladder safety is essential. 

Injuries suffered from the misuse of stepladders, or using a substitute such as a chair or boxes are among the top 10 in the workplace. Even a fall from a short distance can cause sprains, bruising, or more serious injuries. 

There are easy and simple guidelines to follow when using a stepladder. 

* Use a proper stepladder, not a substitute, such as chairs, boxes, or people.

* Check the stepladder before you use it to ensure no parts are broken, cracked or missing.

* Ensure the stepladder is fully opened and placed on a firm level surface. 

* The area around the base and top of the stepladder should be clear of any obstructions or debris. 

* The user should have 3 points (two hands and one foot or two feet and one hand) of contact with the stepladder at all times.  

* If the stepladder in your workplace is damaged or unsafe, do not attempt to use the ladder and inform your supervisor/manager. 

When operating any equipment at the workplace, use common sense and remember y ou are responsible for working safely.