Need some help jump-starting your goals this year?
Join us, as we partner with The Whole Life Challenge!
We will help you set your goals for 2019
AND give you the tools to get a jumpstart on them!
6 WEEKS, 7 HABITS, 1 BETTER YOU!
Teaming up with our Smith Clinic staff,
together we will track the 7 key habits of health and wellness:
Nutrition
Exercise
Mobilization
Sleep
Hydration
Well-Being
Reflection
You will also receive THREE (3) InBody Assessments, Goal Setting Tools, A Beginning and Ending Fitness Test, and a chance to win 1 of our 3 Grand Prizes!
What is the InBody?
InBody is a machine that quickly measures your fat mass, muscle mass and body water levels. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes. We will save your data, creating charts and more, so we (and you!) can easily track your progress!
The Whole Life Challenge begins January 19th.
Registration fees are as follows:
Individual: $69
Couple: $110
Family: $210
Success is the sum of small efforts repeated day in and day out.
Don't Wait! Let us help you make 2019 your healthiest year yet...
Join our team today!