Upcoming Events at Sangha Center

Sangha Center for Yoga and Wellness

Pranayama Workshop

Friday, January 25th

From: 6pm - 9pm

In this workshop we learn to sense and feel the body breathing. Breath is aliveness; life. This practice alone has the ability to connect, heal and bring the systems of our emotional and mental bodies into natural harmony. An understanding of or current practice in yoga is helpful for this workshop. Although, everyone is welcome.

You will be introduced to breathing anatomy and pranayama practices.

Pre-registration required

3 CE hours are available for Yoga Alliance.

DETAILS AND REGISTRATION

Partner Yoga with Loretta

Friday, Feb 08 2019

From: 6:30 PM - 8:00 PM

Grab a friend or significant other and join us for this fun class meant for two! Work through postures that use a partner for balance and stretch.

$25 per couple.

Please pre-register under one name per couple.

Intro to Ashtanga Primary Series

with Tammy

4 Mondays : February 18 - March 11

7:30pm - 8:30pm

The Ashtanga Primary Series is a very traditional, but often intimidating, yoga practice. In this 4 week series, we'll help demystify this powerful sequence so you can feel confident attending a led class. You'll learn the basics of breath, bandhas, and dristhi, while being introduced to the sequence of Ashtanga poses.

Details and registration

An Evening of Kirtan

Saturday, Feb 16 2019

From: 6:00 PM - 8:00 PM

Bhakti Yoga is all about learning the language of Devotion to the Divine. Kirtan is a devotional practice in the tradition, used to offer our hearts & voices, glorifying the Divine. Simply put, Kirtan is the practice of singing and chanting the names of God. When we chant together, something magical happens. Kirtan is also considered to be a powerful form of mantra meditation that gets you out of your analytical mind and into your heart and the present moment. It’s a opportunity to let your heart sing and be heard.

You have to experience this magic for yourself. Come learn more about Bhakti and be uplifted by chanting with us.

Don’t worry about your singing voice, it’s all an offering. All levels of chanting welcome :)

Join Ashley, André, & Ameya for an evening of Bhakti, chanting and stories of India too!

Donation based.

Sangha Sunrise Yoga

Tuesday and Thursday at 6am

Sunrise Yoga is a Level 1/2 class dedicated to waking up the body through an invigorating series of stretching and twisting poses linked together in a moderate flow. Each class opens with a warm up and builds through an energetic arc design to move energy through your spine to elevate your mood and metabolism for the rest of the day.

Regular class pricing

Monthly Printable Calendar

January 2019

Save the Date:

Yoga for Cancer and Chronic Illness

March 15th

Trauma Foundations : Trauma Focused Yoga

March 23 and 30

Sangha Wellness Offerings

Ayurvedic Consultations

Reiki Sessions

Private and Group Yoga Lessons

Send us a message or book an appointment

with us online.

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