BALANCED BODIES WESTSIDE INDOOR BOOTCAMP
KILLINEY BEACH HALL
WEDNESDAY’S, JANUARY 15 - FEBRUARY 12 at 6pm
▪️
Balanced Bodies Westside invites you to an indoor winter Bootcamp. As always, all ages and abilities are welcome for this fun, challenging and supportive 1 hour Bootcamp class that combines cardiovascular activity and strength training. Modifications made for injuries or limitations. Please bring water and a towel or mat.
▪ 3 of the 5 Classes will be followed by WORKSHOPS at 7:15pm - $15 each
▪ Wednesday, January 22nd Workshop:
VISION BOARDS
Come and set your intentions and manifest your dreams in this promising new decade! All materials provided. Feel free to bring additional magazines or cutouts. $15
▪ Wednesday’s January 29th & February 5th Workshops:
FAT LOSS 101 PART 1 & PART 2
Are you sick of dieting? Come learn how to improve your relationship with food and how you can reach your fat loss goals WITHOUT depriving yourself of the foods that you LOVE!