January 2019 | Botetourt Family YMCA
New Year, New You!
Happy New Year! Boot camps, group exercise classes, swim lessons, and youth sports are just a few ways for you to become more active and involved at the Y in 2019!

Invite your friends to join in January and they'll receive half-off their joining fee.
Grand Opening
Thanks to our wonderful members and community, our grand opening was a huge success! We look forward to getting to know you and joining you in your fitness journey.
Adult Programs

Active Older Adults Luncheon
Wednesday, February 20
12:00 - 1:00 pm
M/NM:$6

Enjoy a fun, friendly meal with your friends while experiencing enriching games and activities or a special presentation.
MX4 Group Training
Ages 15+
January 15 - February 21
M:$45/NM:$99

This six-week small group training is designed to help you start the New Year off right, and get you back on track. Join us for goal setting and weight checks, followed by 45-minutes of interval training each session. This class is led by a certified MX4 trainer and geared toward beginner to advanced exercisers. Meets twice per week. *Non-members receive a temporary membership for all MX4 training.

See the Wellness Desk to sign-up for a free demo !

Youth Programs
Kids' Night Out
Friday, January 18
6:00 - 9:00 pm
M:$10/NM:$13

Parents, drop off the kids and enjoy an evening to yourselves. Children will enjoy crafts, swimming, games and more. Please provide a nut-free meal from home for your child. Register by December 19.
SWIM LESSONS

Winter Session 1: Jan 7 - Feb 2
Winter Session 2: Feb 9 - Mar 2

Private and semi-private lessons available upon request

One of our top priorities is to teach youth, teens, and adults to swim, so they can stay safe around water and learn the skills they need to make swimming a lifelong pursuit for staying healthy.


OUTDOOR SPRING SOCCER

Ages 3 - 6 years old
March 2 - April 27
9:00 - 11:00 am
M:$75/NM:$95
*Price increases by $10 after Feb. 1

Soccer at the Y is a great opportunity for your child to learn soccer in a constructive environment. This 8-week season is designed to grow your child not just in the sport but also in character development and sportsmanship. Kids are led by volunteer coaches and practice/games are 45-50 minutes.

Registration coming soon!
MARK YOUR CALENDAR!
We will be offering camps during spring break and summer break for children ages 3 - 12.

Preschool (ages 3-4) - half day program
School Age (ages 5-12) - full day program

Be on the lookout for more details soon!
OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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