March, 2019
YMCA of the Cedar Rapids Metropolitan Area
Monthly Newsletter
All Together. Better.
Knutson Mobilizes for Construction on New Marion YMCA
After years in the making, site work is finally beginning on the new YMCA in Marion! The facility will be located on the corner of Tower Terrace Road and Irish Drive. The YMCA officially acquired the site's land back in the summer of 2018. So what does this mean? We are that much closer to finishing this project! However, while construction has begun, we still need your help raising money before it opens in the Spring of 2020. In order to provide all of the amenities we are planning, we need to raise $1.5 million from the community. Now is the time to contribute. Please donate at NewMarionYMCA.org today!
Chronic Disease Self-Management Workshop
This 6-week workshop helps you take charge of your
health and feel better!

Begins: Wednesday, March 13th
YMCA at Mercy Health Plaza
5264 Council St NE, Cedar Rapids, IA 52402
'
Time: Wednesdays from 9:30am - 11:30am

Who is it for?  Anyone with long-term health issues and caregivers:
Cancer, Arthritis, Heart Disease, Stroke, Asthma, Lung Disease, Diabetes, Parkinson’s, Osteoporosis and more!
 
This workshop will cover how to successfully manage your symptoms, reduce frustration, fight fatigue, breathe better, reduce stress & anxiety, take control of your condition and communicate better with doctors, nurses or dietitians.
 
Cost:
Non-YMCA Members $35 (Includes one month YMCA pass)
YMCA Members: $15

Scholarships available
Register online or with the YMCA at Mercy Health Plaza's front desk.
Spring Into Fitness!
Attend 20 group exercise classes between March 1st - 31st and earn a YMCA prize!

Here's how it works:
  • Pick up a pass from a class instructor and be sure to have them initial a flower after each class
  • Turn your pass in to the front desk at the end of the month and you’ll be contacted for your prize!
  • Valid at all four CR Metro YMCA branches
  • Limit 1 card per member, must be a Y member to participate

Contact Naomi Engelken with questions.


Group Exercise Schedules

Cancellations for Spring Break will be posted by March 4th.



Tai Chi for Arthritis
We’re now offering Tai Chi for Arthritis on Mondays and Fridays at the YMCA at Mercy Health Plaza at 10:15am-11:15am. 
Great for anyone who has arthritis or other health issues, or wants to work on balance.
Become a certified POUND instructor in just one day! POUND Pro Training will be held at the YMCA at Mercy Health Plaza on Saturday, March 30th from 7:30am - 3:30pm. Register online today, please contact Naomi Engelken with questions.
E.G.O.S Academy Partners with the YMCA
What is EGOS Academy?

EGOS Academy is education first, followed by goal setting, opportunities to work towards your goals, and sports.
How much will it cost for my child to participate?

EGOS Academy is a free, after school program for children in the 5th-9th grade. 

Do I need to be a member of the YMCA to participate?
No YMCA membership is needed. However, by participating in EGOS Academy, students and their families will be offered discounted YMCA memberships, which will give access to all Y facilities, programs, and activities. 

Why EGOS Academy?

We want to improve every aspect of your child's life...spirit, mind, and body.   

How do I get more information on EGOS Academy?

Contact EGOS Academy at 270-403-1343, or brochures are available at the Helen G. Nassif YMCA Welcome Center.
When and where is EGOS Academy?

Helen G. Nassif YMCA
207 7th Avenue SE
Cedar Rapids, IA 52401

Mondays and Wednesdays, 3:30-5:30
School Aged Child Care Summer Day Camp
Breakfast, afternoon snack, camp t-shirt and field trips are included in the weekly fee. A dedicated and well-trained staff plans a diverse slate of activities, from team sports to arts and crafts while kids have the opportunity to give input and help create the best experience.
Registration for our school aged child care Summer Day Camp opens March 4th!

We offer a Young Adventurers Camp for ages 5-8, and Adventure Day Camp for ages 9-12.

Visit our website for more information and register online beginning March 4th.

Contact Tanisha Phelps with questions.


YMCA members receive a discount!
We are hiring for our child care program!

Positions available:

Child Care Counselors
The YMCA is seeking Child Care Counselors to work with elementary aged children at all three of our elementary school child care sites. The School Age Program Counselors are responsible for assuring each child’s health and safety and all aspects of the child’s experience in the YMCA Child Care Program. Counselors assist in planning, organizing, leading and supervising children ages 6-12 who are registered in the program. Apply online today!

Site Coordinator @ Van Buren Elementary School Site
We are looking for a part-time site coordinator to work to further develop, organize and implement high quality child care programs. Visit the job posting on our website to learn more and apply online!
Parent's Night Out
Marion YMCA
Saturday, March 16, 2019
4:30pm - 8:30pm

Parents: have a night to yourselves while we watch the kids!

Kids: have a fun-filled Saturday night!
Activities include swimming, making crafts, games in the gym and watching a movie! Kids will enjoy pizza and refreshments for dinner. Please bring a swim suit and towel. Space is limited, register today!

Register by Friday, March 15th at 4pm
Cost:
Members *DISCOUNT*
$13 for 1 st child
$10.50 for each additional child

Non-Members
$23 for 1 st child
$18 for each additional child
Save the Date for our annual EGGSTRAVAGANZA Easter Egg Hunt in the Marion YMCA pool!

Saturday, April 6th
Doors open at 4:15pm
Event runs from 4:15pm - 6:30pm

Event is FREE and open to the public
Registration required, please register by April 4th
Register for Spring Fling Camp
March 30th - 31st

Spring Fling Camp is open to boys and girls in 1st through 10th grades. Summer staff return to counsel and lead activities as campers enjoy meals, heated cabins and much more. Activities may include archery, canoeing, arts and crafts, games, climbing tower, campfires and a dance.
Youth Sports
Youth Soccer registration deadline is almost here!

Register by March 4th

Session runs from March 18th - May 18th

Games will begin April 6th
State Swim Meet

The YMCA State Swim Meet will be held at the Marshalltown YMCA on Saturday & Sunday, March 2nd - 3rd. Both Cedar Rapids YMCA Swim Teams will be well represented at this year’s state meet. Good luck to all of the swimmers and coaches of the MACR Sharks and the Stoney Point Stingrays!
YMCA of the Cedar Rapids Metropolitan Area | 319.366.6421 | www.crmetroymca.org