Perhaps you've heard about enemas, but you've never tried to give one to yourself. Or maybe you've tried a Fleet brand enema, but didn't find it to be helpful.
I was in this exact position when chronic illness hit me at the age of 30. A friend told me about the work of Donna Gates and the
Body Ecology Diet -- an anti-Candida diet and cleansing philosophy to restore gut health and address the issue of systemic fungal infections. By following the diet and colon cleansing, you support the body to replenish friendly bacteria in the digestive tract, build alkaline (less acidic) blood, and strengthen the immune system.
I jumped into the diet, but resisted enemas at first. "Yuck!" I thought. "I will never do an enema." But I was sick every single day, all day, the pain was excruciating, and the dietary changes were not making me feel better.
Thankfully, after a few months of regular colon cleansing, I found relief! Enemas did indeed help me heal my gut, and help me feel better. This experience was so inspiring to me that I became an internationally certified colon hydrotherapist in 1998 through
I-ACT so I could help others feel better and improve their health...
