Hello Yogis!

Congratulations to the courageous challengers who completed 28 days of yoga in a row: 
  • Claire Hurst
  • Michele Tharp
  • Cathleen Lamb
  • Liz Garcia
Our students are our inspiration.

Namaste! 
GONG FLOW

When Sound Master, Lynda Arnold AKA Divasonic, meets Yoga Master, Christelle Reigner.

Monday, February 13, 6:30PM 

Free for Rise Yoga Members $25 for non-members. Groupons do not apply.

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PARNTER YOGA

Led by Matt Patterson and Sydni Wilt.

Deepen your connection with your loved one this Valentine's Day season.

Saturday, February 11, 11AM

Free for Rise Yoga Members, $25 for non-members. Groupons do not apply.

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200 HOUR VINYASA FLOW TEACHER TRAINING
Transform your life and inspire!

13 Weeks | Thursday Evening + Weekends |  Starts June 1st

Attend one of Matt or Christelle's class for free to inquire.
PRENATAL YOGA

Wednesday at 5:15PM with Kat, and Friday at 3:30PM with Christelle.

Spend quality time with your unborn child for a deeper bond after birth!

Groupons do not apply.

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STUDENT OF THE MONTH
LIZ

Liz came to RISE Yoga HB from a background of running and mountain bike racing. Due to health issues and other life events, her passions took a back seat.

A year ago, Liz was having a hard time staying committed in finding her way back into fitness. She had been considering yoga thanks to her beautiful friend Ashley McKeachie. 

Three months ago Liz’s client and friend, Cathleen Lamb, came to see her looking AMAZING so she asked what she had been doing. “Yoga, Liz.” Cathleen proceeded to give Liz a 30 day pass to RISE Yoga HB and the rest is beautiful history.

Liz went in looking for a physical change, but found so much more. Practicing at RISE Yoga has helped Liz find self acceptance, innerpeace, deeper spiritual fulfillment, and most important, SELF LOVE; something she didn’t know she craved badly.


Liz can humbly say her life has changed in ways she never expected, and it’s all due to yoga practice and the beautiful RISE Yoga crew and Ashley. She has learned something from each and everyone of you, some physical and some spiritual. She values them all.
Your Rise Yoga HB Teachers (Christelle, Matt, Becky, Faith, Jared, Angela, Kat, Sandra, Tiann, Ali, and Tracy)