If we haven't met before, we're Bonnie and Briar, the creators of the 8 Week Challenge! We will be there with you the entire time. Click the image below to hear all about it.

Can't wait,
Bonnie & Briar đź’—
PS Use the passphrase niagaracatholic during the registration to receive the 25% discount.
It can feel like a daunting task, making changes in your health. But we've got you covered. No pills, shakes or counting calories. Just real grocery store food with support the entire time. These Challengers did it and so can you! Here are the important dates or if you can't make the live events you can choose to have your package shipped!
What is the
8 WEEK CHALLENGE?

The 8 Week Challenge is a food-focused program with simple guidelines that anyone can follow.  Teaching you what to eat, when to eat and why, with support the entire 56 days.
  • Lose your stubborn weight.
  • Free yourself from sugar addiction.
  • Improve your digestion, get rid of the bloat!
  • Increase your energy.  
  • Eliminate your aches and pains.
  • Help make meal planning and grocery shopping easy.
  • Hit the reset button on your health and love it! 
  What you get when you register for the 8 Week Challenge™:

The Challenge package contains step-by-step guidelines and resources that will enable you to easily adapt to a Challenge Friendly™ lifestyle right away!
Base Challenge Package $149 + HST
(Niagara Catholic $111.75 + HST)

  • 8 Week Challenge™ APP â—‚â—‚â—‚(with access to recipes data base, grocery, restaurants etc for one full year from start date of Challenge)
  • 8-Week Challenge™ Guidelines DVD streamed in APP
  • Grocery 101 DVD – Explaining how to shop Challenge Friendly™
  • Comprehensive Challenge Friendly™ Food guidelines incl: Shopping lists for most major food chains, Restaurant lists – what menu items are Challenge-Friendly at popular restaurants (desk top and mobile)
  • Meal plans – weekly view of what meal times could look like, including Vegan, Vegetarian, Gluten Free and Value.
  • Challenge Friendly™ Recipe Database (desktop and mobile)
  • On-line coaching, support 24/7 from “Challenge Leader” 
Challenge Elite Package - $199 +HST (picture above)
(Niagara Catholic $149.25 + HST)
Everything listed in the “Base Package, APP Included” with the addition of:
  • “Simply Balanced” Challenge-Friendly Cook Book
  • 4 disk exercise DVD box set

Repeat Challenger E-Package - $75 +HST
Niagara Catholic $56.25 + HST)
  • Everything from the base package. 
  • (WITHOUT ANY PRINTED MATERIAL)  
  • E-package only, APP included
For more information on the program, please visit 8weekchallenge.com  or email bonnie@8weekchallenge.com if you have any questions.
8 Week Challenge Inc. | 905-988-3394 | www.8weekchallenge.com