Enriching Lives
August 22, 2020
Christmas spending: Planning Ahead Matters
Julie Smith
Family Management and Entrepreneurship Agent
Phone: 620-238-0704

           
     Article                                                Audio  
 

Christmas Spending: Planning Ahead Matters  

As of September 1st, there are sixteen weekends until Christmas. Sixteen Saturdays to do all of your holiday shopping, gift wrapping, baking and more. While it might seem fairly distant, it won't be long before our communities are adorned with holiday cheer and Christmas carols fill the airwaves. Your checkbook may still be recovering from back to school shopping, but it's not too early to start planning for Christmas.
   
 
           
Nutrition and Health
Tyler Johnson
Expanded Food and Nutrition Education Agent
Phone: 620-232-1930

           
Article                                        Audio                                                     
 

Nutrition and Health 

Now more than usual, people are looking for ways to stay healthy. In addition to good hygiene, good nutrition and hydration are essential. Eating a well-balanced diet and drinking enough water increases your immune system and lowers your risk of most chronic and infectious diseases.
 
 
 
 
 
Wildcat Extension District  Events
and Community Resources


Please join our Wellness for Life - Wildcat Extension District Facebook Group for whole health and wellness interaction!
               https://www.facebook.com/groups/2551891051739320
 
 
  
   
 



Community Engagement Bingo
 



 
 
 




 
 
 
 
 
K-State Newsletters   
 
 
 

Preserve it Fresh, Preserve it Safe
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
   

July/August 2020
 
 



You Asked It!
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
                                                       
 August 2020
For a Full list of
Wildcat Extension District Events
Click the link below
Meet the Agents


Barbara Ames

Nutrition, Health & Food Safety
Phone: 620-331-2690
[email protected]

Tara Solomon
Adult Development & Aging
Phone: 620-724-8233
[email protected]

 Tyler Johnson
       Expanded Food and Nutrition Education  
    Phone: 620-232-1930

Julie Smith
  Family Management and   Entrepreneurship
    Phone: 620-238.0704

                                                               


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Wildcat Extension District | [email protected] | http://www.wildcatdistrict.ksu.edu
120 E Buffalo Street - Girard, KS 66743
216 N. Broadway St. - Pittsburg, KS 66762
524 Huston Street - Altamont, KS 67330
410 Peter Pan Road Suite B - Independence, KS 67301
615 Madison,Rm 1 - Fredonia, KS 66735