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Namaste!
If you scroll down a bit, you'll see that we are featuring self care in the months ahead. This wasn't something that we planned out in a big yogic strategy session; it just happened. But when I saw it all put together, it struck me as a message from the Universe. Yes. Self care. Pay attention, please.
Maybe it's just the age we are in, or perhaps it's the Yoga World I inhabit, but there's a whole lot of chatter (and that's all a lot of it is) about self care. In our broader culture the topic seems to circle around massages and pedicures and the occasional nap. I do get the distinction that these are not necessarily luxuries, but ways to be kind to ourselves. However, real self care -- radical self care -- is a whole different ball game.
Read Jill's full message over at the blue lotus blog.
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The blue is hiring a part-time Studio Assistant. This job is primarily a work-from-home position, on the computer, 15 to 20 hours each week. The hours are flexible -- weekdays in your own home, with occasional weekend hours in studio.
What are we looking for?
- Exceptional business correspondence skills
- Polished client communication experience
- Proficiency with Word and Excel
- Proofreading and editing experience
- Superior organizational skills and a great eye for detail
- The ability to manage and coordinate a variety of tasks and timelines
- Familiarity with the MindBody platform is a plus!
We are looking for someone who is self-motivated and happy to work independently. Hours will vary slightly from week to week. The starting rate is $14/hour.
If you are interested, write to us! In your letter, please include relevant experience and reasons this position is the perfect fit for your life, your experience and your skill set. Send your letter to
[email protected].
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Spring is definitely flirting with us, and the change of seasons is always a rich time to reinvest in some project or goal. Why not make the goal self care? Here are three workshops to help you refocus your intentions for your own well-being:
Vision Board: Make Your Intention Visible!
with Jen D
March 3
, 2-4pm
Creating a vision board is a powerful way to allow both your conscious intentions and goals as well as your subtle and silent wishes and dreams to come to life. No experience or art skills are necessary -- this event is designed to help you create a visual touchstone that represents where you are and where you want to go.
Learn more and register.
Building a Home Practice 101 with Glenda and Rayneen
March 23, 7-9pm
Explore how to take this ancient and transformative practice into the comfort of your home where you can deliver yourself exactly what you need on a daily basis. Discussion will surround the elements of what a home practice consists of and how to tailor your practice to suit your needs.
Learn more and register.
Self Care, Actually
with Jen and Kathleen
March 24, 1-4pm
Enjoy an afternoon of gentle practice and explorations to refocus your intentions and create true, sustainable, and effective self care rituals for real life.
Learn more and register.
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J
oin You Call This Yoga for the
7th annual YogaFest NC
on
Saturday, April 7, 2018
,
at the McKimmon Center at the NCSU campus in Raleigh, NC. This event brings
together the North Carolina community for an all-day retreat featuring diverse yoga and
wellness practices.
Registration is Now Open!
This conference is the main annual fundraiser for You Call This Yoga, whose mission is to improve the quality of life for people of all skill and mobility levels, as well
as to introduce them to new experiences and community resources. Your registration will
support year-round programs that help the physically challenged
and under-served improve their lives with yoga.
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immersions & trainings
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April 22
CEU/YTT300 3 hours
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workshops & events
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March 25
April 3 through May 8
April 15
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special classes
Classic Rock Music Flow with Jen
March 2
Sunday Sadhana
Candlelight Flow with Yvonne March 16
Yoga Nidra with Kathleen March 30
Community Yoga - free!
March 1, 3, 8, 13, 22, 27, 31
Pay-What-You-Can Yoga
classes by donation
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