Hello Yogis, Yoginis and Friends of The Yoga Barn,
As we breathe out 2018 and breathe in 2019 here at The Yoga Barn we are setting intentions of love and peace for the year ahead. With New Year resolutions a trending conversation, we offer up great inspiration for your 2019 plans of 'self-care'. We have new
7-Day Detox Retreats launching into the early months of the new year (for additional insights into the cleansing process, read our special interview article
here) and have refreshed yoga, movement and healing classes on our daily schedule.
An inspirational list of international training facilitators have filled our
Teacher Training calendar
and will stir up your commitment to living a life in alignment with your true purpose.
If you are in Ubud til the year's end and into 2019, we are open everyday with
reduced hours and a special schedule to ensure all cultural celebrations are enjoyed.
A very special
Balinese holiday of Galungan commenced for 10 days on December 26, a beautiful time of family celebration as the Balinese welcome back with hospitality and reverence, the memories and spirits of beloved family members to their family temples. The holiday ends with the celebration of
Kuningan on January 5.
- New Years Eve (31/12) - classes start as usual, last class will start at 4pm. The Yoga Barn will close by 6pm .
- New Years Day (1/1) Three special classes are being offered from 8am to 12:30pm in our main studios. The Yoga Barn facilities are closed with the exception of these studios. Classes are by donation with funds going to AYO! Kita Bicara HIV AIDS. Volunteers will be looking after class registration 30 minutes before start times and collecting class donations at Lower Reception. See full class information here.
- Kuningan (1/5) - The Yoga Barn will open late, classes start at 2pm.
Our team is looking forward to another transformative year in 2019 and want to say thank you. We are filled with gratitude for your ongoing support, inspiration and shared community spirit.
Terima kasih,
Charley
Co-Founder of The Yoga Barn
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Check out our January class schedule here. Or download our APP to have it live on your phone.
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Make 2019 a year of ease. The time is now to really set your sights on inviting ease and grace into your life. This is definitely a focus for our workshop and events teams, offering all
workshop and event bookings online via our website. Our aim is to make it easy for you to lock in your holiday or monthly planning at the push of a button. When inspired, it is important to commit and now you can book online any time of the day or night (depending on where you live in the world!).
Our
January workshop schedule is a matrix of yoga therapeutics, spiritually elevated events, technique refining and body balancing workshops. See our workshop overviews below.
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Visualization & Goal Setting
with Nadine McNeil
January 3 / 2PM to 5PM
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IDR 500,000
Early Bird 450,000 up to 1 January
Are there any areas in your life that you'd like to see shift or change? Look no further, your transformation lies within the palm of your hands. Join Universal Empress, Nadine McNeil, for a workshop that promises to unleash your creativity. Engage in some physical movement, guided meditation and visualization exercises. See what you should bring to create the best version of you yet!
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Spiritual Awakening Course | 2 Day Course
with Punnu Wasu
January 4 & 5 / 9AM to 6PM
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IDR 4,200,000
Early Bird & previous participant prices are available.
Experience a life-changing course of profound, powerful and transformative healing processes that boost your growth on all levels and induces a shift in consciousness with respect to prosperity and abundance in your life. Find fulfilment and peace of mind, meditate to cleanse the energy body and break down blockages. Learn and share the benediction of a powerful energy transfer called Deeksha/Blessing.
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Myofascial Qigong: Moving from the Centre
with David Lee
January 7 / 12PM to 5PM
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Price IDR 650,000
Special Early Bird rate is booked 2 days before IDR 550,000
In this workshop learn the relationship of how the myofascial integrates with the theories and practice of Qigong. Experience how integrated movement through the primary energy centre in the body, the lower belly, the physical centre of gravity has the capacity to reduce tension, enhance fluidity of movement and dissipate pain.
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Monday Movie Night: Life is Art
January 7 / 7:30PM to 9:30PM
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Dinner at 6.00 PM – 8.00 PM IDR 95,000, enjoy a delicious fish & veggie meal!
Movie at 7.30 PM IDR 40,000, popcorn free!
This film explores art as a way of life, in homage to the life and creative principles of one of Russia’s most extraordinary contemporaries – Anatol Brusilovsky. A Surrealist, an abstractist defined not only by his art but by carving an astonishingly vivacious and colourful life amidst the perils of various regimes listing himself amongst the Picasso and Dali’s of this time. Filmed in different parts of the world, the film develops the artists’ idea that material things in the world of ideas mean nothing. When one defines something as beautiful it becomes beautiful and that age is not an obstacle but an ally to creativity.
*This film will be introduced by Ubudian Oksana Sokol, Director & Producer of the film! A Q&A will follow.
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The Art of Sequencing
with Paul Teodo
January 8 / 11AM to 5PM
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Price IDR 800,000
Special Early Bird rate is booked 2 days before IDR 700,000
Learn how to sequence a strong yet very safe class. Pick a theme, a peak pose, or a specific section of the body, and know how to challenge every yogi in the room, while at the same time minimizing the risk of injury to everyone. There will be two practices, complete sequencing breakdowns and ample time for questions and answers.
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Acro Yoga Workshop
with Sheryl Sharaswhaty
January 9 / 3PM-6PM
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IDR 350,000
Expand your relationship with gravity...and with people! If you are a beginner, you will have the space for a full introduction to the upside-down world of acroyoga. If you already have some acroyoga experience, you will deepen and refine your practice. We'll build trust and open doors to cooperation, we will share partnered yoga and acrobatic techniques, explore handstands - and have a lot of laughs with new friends.
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Intro to Ayurveda | The Science of Life
with
DC Leiro (Shivananda)
January 10 / 9:30AM-3:30PM
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IDR 600,000
Early Bird Price IDR 500,000
This workshop gives context to the original philosophy of Ayurveda to build the framework needed in order understand Ayurvedic principles.The second part is about discovering our Ayurvedic constitution, learning about digestion, food choices for our unique disposition plus learning about daily and seasonal health routines, lifestyle practices, suitable exercise including yoga and pranayama.
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Cacao Ceremony & Elemental Ecstatic Dance
with Levi Banner
January 14 / 7:30PM-9:30 PM
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IDR 190,000
Cacao has been used as a sacred medicine for thousands of years. Known as the food of the gods, it provides a heart opening experience that will get you deeply in touch with your body and enliven your senses. Drink a very special cacao sourced locally (not mandatory) in Bali with a witchy blend of herbs and spices. Open your heart and mind in a night of dance.
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Monday Movie Night: Message from Water
January 21 / 7:30PM to 9:30PM
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Dinner at 6.00 PM – 8.00 PM IDR 95,000, enjoy a delicious fish & veggie meal!
Movie at 7.30 PM IDR 40,000, popcorn free!
Dr. Masaru Emoto was the author of books,”Message from Water” and “The Hidden Messages in Water" (New York Times bestseller). This film tells why and how Dr. Emoto started his research on water, how to take water crystals, how water forms crystals reacting to different words, music, prayers and photographs. You will see how positive words make beautiful water crystals and ugly words make ugly crystals, and that the word “Love and Gratitude” made the most beautiful water crystal. Water tells us what is important to us and to the planet Earth. This is a life changing film!
*This film will be introduced by Ms. Michiko Hayashi, Ambassador & Global Director of The Emoto Peace Project with all proceeds going to this Non-Profit Organization. A Q&A will follow.
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Water Consciousness & Sacred Heart - 2 Day Workshop
with Kerry Clancey & Michiko Hayashi
Janaury 22 & 23/ 1PM-7PM
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IDR 3,200,000 includes transport for Day 2 excursion.
Learn how to heal your body through active consciousness, using Dr Emoto’s water imagery research and the power of sacred sound healing. Integrate the physical, spiritual and emotional body and understand your true self and the power of the healing abilities within you. Day 1 at The Yoga Barn, Day 2 is spent at the beach doing water blessings!
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Sufi Sacred Sound & Movement
with
Shervin Boloorian
January 25 / 4:30PM-7PM
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IDR 200,000
Soften and expand your heart like never before with a Persian-Sufi inspired mystical journey into Rumi’s world of sound vibration and a deep exploration of love’s hidden secrets.
Live music and euphoric rhythm accompany a gentle conscious movement ceremony followed by ancient Zikr (Sufi mantra) teachings. Lay back and receive a meditative sound journey from an array of different instruments.
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Soulful Sufi Night
with Punnu Singh Wasu
January 28 / 7:30PM-9:30PM
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IDR 130,000
Dive into the sacred ocean of Sufi music with harmonium master & vocalist Punnu Singh Wasu and his musicians! Passionate and ecstatic, spiritual and entrancing, Sufi music acts as a uniquely valuable bridge between East and West reflecting the most accessible, liberal and pluralistic aspects of unity. Join us for this unique high-vibe musical concert to explore both traditional and modern innovators inspired by the spirit of Sufism.
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Upside Down & Inside Out | Arm Balances & Inversion 2 Day Workshop
with Madeira
January 30 & 31 / 11AM-4PM
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IDR 2,250,000
Make arm balances and inversions, stronger, softer and more FUN. This 2 day workshop focuses on combining body, breath and bandhas and is open to all levels. Learn and practice how to integrate the body (anatomy), breath and bandhas (our energetic system) to break through physical and mental barriers when approaching arm balances and inversions. through variety of techniques and exercises.
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Retreats & Teacher Trainings 2019
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2019 sees another amazing line-up of international teachers and facilitators offering yoga, healing art and sound training programs in The Yoga Barn's tropical retreat and studio training facilities. Programs vary from two-week immersions to yoga teacher training courses for 100, 200 and 300 hour accreditations.
If you are wanting to align your life with your passion or simply honour yourself and develop your personal practice, you should commit to delving deeper into the philosophies and practices of your chosen art. Be inspired to transform your mind, body and soul in these life-changing teacher trainings and immersions making friendships that you will share for life.
See our
Facebook 2019 Yoga Teacher Trainings & Immersions
album
here for
inspiration, course outlines and direct enquiry information.
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7-Day Detox Fasting Retreats in 2019
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Ultimate Detox Retreat
January 13-20, 2019
February 17-24, 2019
Our 7-Day Juice Fasting Detox Retreat gives you an opportunity to escape from the hustle and bustle of daily life, transporting you into the tropical magic of The Yoga Barn to be welcomed with calmness and comfort, allowing you to fully commit to this healing process.
Experience fasting through a structured program designed to cleanse your system, focus your mind and create radical, long-lasting changes to your body, mind and spirit.
Learn from international practitioners at the top of their field in health and well-being and receive nurturing support, motivation and plentiful individual attention throughout the 7 days.
Enjoy the tropical paradise of Ubud, a town that will support you on your mission to get healthy. After your retreat, you can extend your experience with Ubud's raw food cafes, juice bars, healing practices and yoga classes.
For more information s
ee
here.
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Dharma Fasting Healing Retreat
March 10-17, 2019
Led by Hillary Hitt, founder of Dharma Healing International, this 7-Day Fast focuses on Bio-Spiritual Nutrition to facilitate a dynamic education into the sanctuary of your body, the transformative process of fasting and a pure, awakened relationship with the food we eat and the world we live in.
Be excited about reaching your highest potential in a supported and structured environment, learning as you experience th
e fasting-cleansing process
with an approach that focuses on the body-mind-spirit interface. Our program includes lectures about
Bio-Spiritual Nutrition and whole person ecology, fasting, eating healthy and dharma. All juices, supplements, Yoga Barn 10 class card for yoga, meditation and sound healing as well as detox-enhancing treatments are included.
Transform your life. Finish your retreat clearer, more conscious, more alive, more immune-intelligent, and divinely Awake. Find out details
here
and note there are limited spaces and Early Bird discounts do apply.
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Giving Back to Community
"From its inception, The Yoga Barn was founded with an intention to give back and create community. Compassion in action is the focal point of everything we do at The Yoga Barn." – Charley Patton, Co-Founder of The Yoga Barn.
This New Years Day we are offering yoga classes by donation with all proceeds going to
AYO! Kita Bicara HIV & AIDs
(Hey! Let’s Talk About HIV & AIDs)
AYO! was created in 2010 in response to the critical need for HIV & AIDS education in Bali. As of December 2016, Bali has over 9,000 recorded cases of HIV and almost 7,000 recorded cases of AIDS and hundreds more who live unaware that they have HIV. The AYO! program empowers teenagers to guard their own physical and emotional health and act with empathy towards others within their community living with HIV. AYO! has held over 6,000 workshops and is supported by the Ministry of Education, to take EduSpirit workshops beyond Bali.
Learn more about the organisations we partner with offering a range of needs across the community
here.
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