Kundalini Yoga & Meditation with Atma
Atma
Some of my favorite
Kundalini Yoga & Meditation videos for adults and children - to get us moving, dancing, singing and meditating to heal ourselves and heal our world!
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A short 9 minute Kundalini Yoga set to start your day!
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A gentle 8 minute Kundalini Yoga set to release tension of the day and transition into deep, restorative sleep.
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T his moving, meditative kriya will relax your whole body and mind.
This simple series is for total relaxation and a cooperative coordination of mind and body into the experience of Self.
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A beautiful music meditation to help heal ourselves and heal our world.
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An update on the classic song for yoga writen by Shakta Khalsa and Radiant Child Yoga. New recording and additional verses by Bari Koral
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