Do you ever have trouble making your food dollars stretch to the end of the month! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop, purchasing the items at the best price, and preparing meals that stretch your food dollars. Read on for helpful tips to help you stretch your family's food budget.
Budget-Stretching Healthy Meals
Tom and Sofia have found some cost-cutting ways to eat healthy and not ruin their budget. And you can too! Watch this video to learn tips to help you pick and prepare healthy foods -- without breaking the bank.
Many Americans are one unplanned expense away from wishing they had a savings account. A savings account should hold three to six months of income to help feel secure when an unexpected financial cost arises.
Loss takes on many forms the older we get, 3.8 percent of people over age 55 residing independently in the community suffer from major depression in any given year.
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
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