**STAY SAFE**
The air quality is unhealthy. If you are going stir crazy being cooped up at home come by NR for a FREE Playgroup from 2pm - 5pm Fri, Nov 9th . You can also always hang out with us anytime in our nursing area or in our classrooms between scheduled classes.
~ We'll have air purifiers running ~
Hey There!

Take a look at what we have on the way for you at Natural Resources this weekend & beyond...

Drop-In to Check it Out! RIE: Discover Your Toddler (Walking to 24+ months) Saturday, Nov 10, 10:30am

FREE!   Meet the Midwives   Saturday, Nov 10, 4pm

It's Back! Postnatal CORE Restore Tuesdays, Nov 13 - 27 at 11am

Every Week! Meadowlark Music Wednesdays, 10am & 11am

Last Series of 2018 RIE: Discover Your Baby (crawling and up) Wednesday, Nov 14 - Dec 12, 12:30pm

Are You Ready? Going Back To Work Saturday, Dec 1, 2:30pm

It's Back! Baby And Me Belly Dancing Monday, Dec 3 - 17, 10:30am

Go Diaper Free! Elimination Communication Monday, Dec 3, 6pm

Time to Eat! Introducing Solids & Raising a Healthy Eater Monday, Dec 10, 11am

Take 2? Introducing Siblings Sunday, Dec 16, 2:30pm
Help us plan our
Body Care After Baby Series
with Physical Therapist Suzanne Koval.
~~~~~
Vote For Your Favorite Topic!
The three most popular will be scheduled Tuesdays in December.
Pick One!
Pelvic Floor Galore
Baby Wearing & Back Care
Foam Rolling For Mommies
Your Abs After Baby
Get the Support You Need!
Lactation Support Circle
Every Monday at 1pm
Pregnant Mamas Meet-Up
2nd Mondays at 6pm
Non-Birth Parent Meet-Up
3rd Tuesdays at 6:30pm
New Baby Support Group - 3+ months
Every Thursday at 11am
New Baby Support Group - 0-3 months
Every Thursday at 1pm
Dads Group
3rd Saturdays at 10am
Upcoming Classes & Groups
WEEKLY SERIES: Drop-ins welcome if space allows. Check schedule before heading to class.

Postnatal CORE Restore Tuesdays, Nov 15th - 27th at 11am

Meadowlark Music Wednesdays at both 10am & 11am

Baby And Me Belly Dancing Monday, Dec 3 - 17, 10:30am
NOVEMBER & DECEMBER

Infant & Child CPR & First Aid Thu, Nov 8, 6:30pm


Breastfeeding Class Wed, Nov 14, 6pm


Newborn Care & Parenting Sun, Nov 18, 10am

Baby Sleep Solutions Mon, Nov 19, 10:30am

Going Back To Work Sat, Dec 1, 2:30pm


Babyproofing Your Relationship Sat, Dec 15, 12:30pm

Introducing Siblings Sun, Dec 16, 2:30pm

Baby Sleep Solutions Mon, Dec 17, 10:30am
COMING IN 2019


Childbirth Prep Intensive-3 day   Sun, Jan 6, 9:30am

Childbirth Prep 6 Week Series  Begins Tue, Jan 8, 6pm

Infant & Child CPR & First Aid Thu, Jan 10, 6:30pm

Baby Sign Language Intro Class Fri, Jan 11, 12:30 pm

Non-Toxic Baby & Toddler Mon, Jan 14, 6pm

New Mothers Circle Wed, Jan 16 - Feb 20, 10am

Breastfeeding Class Wed, Jan 16, 6pm

Baby Sign Language Series Begins Fri, Jan 18, 12:30 pm

Babyproofing Your Relationship Sat, Jan 19, 12:30pm

Newborn Care & Parenting Sun, Jan 20, 10am

Infant Massage Series Begins Tue, Jan 22, 2pm

Infant Massage Workshop Sat, Jan 26, 1pm

*FREE for Members, small fee for non-members.
EVERY WEEK

Every Monday, 1pm at NR
(no groups on most holidays - please check schedule)

FREE  Play Group Every Monday, 4pm & NEW TIME Fridays at 2:30

NEW! FREE Juguemos Juntos! Gratis Y En Español! (Playgroup for Spanish Speakers) Tuesdays, 1pm

New Baby Support Groups - Every Thursday  3+ months,11am  0-3 months, 1pm
EVERY MONTH Dates may change. Please check schedule before heading to class

FREE  Pregnant Mamas Meet-Up Every 2nd Monday, 6:30pm

FREE Non-Birth Parent Meet-Up Every 3rd Tuesday, 6:30pm

FREE RIE: Evening for Parents Wednesdays monthly (varies), 6pm


FREE Self-Breema® Every 3rd Friday, 5pm

Cloth and Compost Diaper School Every 1st Saturday, 10am

Dads Group - Every 3rd Saturday, 10am

FREE  Meet the Doulas Every 2nd Saturday, 2pm

FREE  Meet the Midwives Every 2nd Saturday, 4pm
FOR DOULAS




FREE! Find a Doula: A Meet & Greet for Parents and Doulas Every 4th Thursday, 6:30 pm. Application and orientation required before Doulas participate.

1st Thursdays, 10am

2nd Thursday, 6pm

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