February 2019, Issue 93
The Monthly Jewel

A life truly lived constantly burns away veils of illusion, burns away what is no longer relevant, gradually reveals our essence, until, at last, we are strong enough to stand in our naked truth.  ~ Marion Woodman
The World Knows I'm a Me Too - Now What?
Kalpana (Rose) M. Kumar, M.D.
Dr. Kumar addresses the next step in dealing with the injustice and violation so many have suffered, for so long, under the Power Principle. She suggests that speaking our truth as part of the #MeToo movement is only the beginning. After that, the personal, reorientation and reclamation of Self must occur. It requires boldness, courage, and the support of others. Let's create that healing container for ourselves and the culture.Read more...
The Public Face of Psychological Type

Boris Matthews, PhD, LCSW 

Need help in understanding current cultural affairs and want to bring consciousness to your own behaviors?  Our capacity to perceive and/or make judgments and decisions is based in our perceptions, our thinking, and our feeling. Our culture, which clearly values extraversion over introversion, pays incredible attention to this "public face" and in so doing strongly influences (controls?) our personal perceptions and decision making.  Read more... and see the the linked article by Cash Keahey, MBA



This month's featured recipe:


Promote Winter Health with Traditional Chinese Medicine

Aimee Brown, LAc, MSOM

 Learn about simple home remedies straight from Chinese medical traditions to boost your immune response during this year's erratic winter weather. An informative article is linked from Organic Authority.  And, always remember, acupuncture is also a good choice if you're wishing to protect yourself and increase your immune response. Read more...
Massage Special only available through February 14th
 
The packages offered by our massage therapist Tammy Winkelman are still available for a SHORT time. Call our office (262-695-5311) to schedule by the end of business THURSDAY.
(3) 60 minute massages for $165 ($210 regularly)*
(3) 90 minute massages for $240 ($300 regularly)*

*must be used within 6 months of purchase

Protein Alternatives

Genevie L. Kocourek, M.D.

  The edible kernel of a nut is referred to as a nut-meat.  An interesting little fact, given that this article provides information and  linked references addressing how nuts can be used to help us move toward a more robust, tasty, plant-based diet. 


The Dark Night of the Soul

Erik Ehrke, LCSW, LMFT

Access your light to traverse the  Dark Night of the Soul on the road to discovering who you are. Know that you can't do it alone.  You need the support of your friends, counselors, mentors, and even adversaries to reveal the illusion that's weighing you down. 
Read more...

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