November 27, 2019

Greetings:

As part of the Presbytery of St. Augustine’s Comfort My People: Mental Health in Healthy Congregations initiative, this is a check-in with Susan Lee. 

If you’d like to help break down the stigma of mental illness, or for more information about implementing this new ministry in the presbytery, please contact Susan at myCMPcoach@gmail.com.

This week's Wellness Wednesday focus is on our Physical Wellness (the P in our PIES for Wellness mnemonic). This video suggests two easy ways to add walking into your wellness routine.