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| 4129016478 | info@sanghacenteryoga.com |
455 Third Street, 3rd Flr
Beaver, PA 15009
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 Yoga's Teachings For
 Off The Mat
oils
Interested in the Essential Oils that we use at Sangha Center?




#smartasana Gear is Back!

We are looking forward to another online sale of our #smartasana gear very soon. 

 Please check our social media and at the studio to learn when the online store will open.

October 31, 2018
No PM Beginner Class - October 31st

#sanghagratitude
Sangha means community, and the staff at Sangha Center is so grateful for you! 

This November, show us what you're grateful for. 

Share your photos with us and tag them #sanghagratitude. If you're in the studio, definitely snap a pic and tell us how you express gratitude!
Grounding: For the Season 
Friday, November 2 from 6:30 to 8pm
with Andrea

Late Fall and Early Winter are known as the season of Vata. According to Ayurveda, Vata is the dosha of air and ether - the dosha of cold and wind.  Join Andrea as she guides you through some information about the dosha and the season.  

Then you'll relax into some gentle yoga postures and meditation that ensure that Earth connection.  Finally, with the help of Young Living Essential Oils, you will find restorative yoga postures to release stress and find comfort.


Sangha Monthly Book Discussion

Do you like books?
Do you like wine?
Do you enjoy the company of others who like books and wine?
 
We do!
 
Sangha is starting a book club where we can come together to connect with friends and discuss a book with a mindful focus. Bonus: this is a B.Y.O.W. event. Bring your favorite wine to share with friends! In addition to the book discussions and wine drinking, there will be a brief meditation.

Please RSVP so we have an idea of how many to expect. Please notify us in advance if a folding chair will be needed. 6-8pm.

THIS EVENT IS FREE. OVER 21 ONLY.

November 4: Rising Strong by Brene Brown 
December 2: The Tao of Pooh by Benjamin Hoff

buddha_holding_flower.jpg
Reiki Level 1 Training
Saturday, November 10 From 1pm - 5pm

Reiki (ray-key) is a healing technique that aids the body in releasing stress and tension by creating deep relaxation.  The Reiki system of healing is a technique for transmitting this subtle energy to yourself and others through the hands into the human energy system.
Enjoy an day of personal and spiritual growth and learn a healing modality that will change your life!  This class is based on the teachings of Dr. Mikao Usui.  You will leave this class with the ability to perform Reiki on yourself and others with confidence and trust!!!  

$125 : includes course materials, book and certificate
$75 for re-attunement.  Please provide Reiki 1 certificate for this option.
 
Thanksgiving morning donation class
November 22 at 9:30am 
with Loretta

Join Loretta on Thanksgiving morning for a Level 2 donation class benefiting The Center in Midland.  Help support this organization with a donation for the food pantry. 

Please bring a $10 value donation of: 
Peanut butter
Pancake mix
Tuna/canned meat
Canned Fruit
Canned ravioli/ spaghetti
Beef Stew
Cereal
Spaghetti Sauce
Shampoo/Soap
 *No Glass Jars*

For more info on the Center and their work: The Center

Restorative Yoga
Friday, November 30th at 6:30 with Jen and live music

This class is for all levels and all abilities.  We will incorporate gentle stretches and movements with restorative postures.  This quiet and calming class will help you support your parasympathetic nervous system.  This can help you build immunity and energy - and it just feels good!


Regular Class Pricing  - Size is limited to 15 students 
Please register to save your spot.
Save the Dates:

Friday, Dec 07 2018 From: 6:00 PM - 8:30 PM

Sangha Center is honored and humbled to host Raghunath for a Maha Sadhana - great practice.  This exciting 2 1/2 hours will include advanced asana and sequencing, chanting, pranayama, and practical yoga philosophy.