NOVEMBER   2018      

As we roll into November, let's first look at something new and exciting. Then find out how dogs and cats help us stay healthy. All this is followed by lots of other interesting stuff so read this newsletter from top to the bottom.
PTIS HAS NEW SPECIALTY CLINIC FOR CONCUSSION
PTIS has a new Specialty Clinic for Concussion called High Definition Physical Therapy (HDPT). HDPT is committed to enhancing the BRAIN-BODY connection for each of our patients suffering from concussion, vestibular and balance issues, or patients that want to improve sports performance.

Our HDPT program can benefit those with:
  • Concussion
  • Post Concussion Syndrome
  • Vestibular & Balance Disorders
  • Vertigo
CONCUSSION 
IS A VERY RECOVERABLE INJURY.
A concussion is a mild type of traumatic brain injury (mTBI) that can change the way the brain normally works.
 
It is becoming more and more common for primary care physicians to refer patients with concussion symptoms to physical therapists who are concussion specialists. Our PT specialists have extensive experience treating concussions and understand the specific needs and concerns of concussed athletes, and concussion from injuries (motor vehicle accident, fall etc.).

To read more about concussion, click here.

HOW DOGS KEEP US HEALTHY
Did you know that Americans own more than 78 million dogs and 46% of American households include a dog? 
Living so closely with families, dogs have evolved to be acutely attuned to human beings and their behaviors. Research suggests that dogs bond with humans in much the same way that infants bond with their parents, and that this connection develops very quickly.  

There are many ways in which dogs enrich our lives and contribute to healthier lifestyles:
  • Filling the need for companionship: For humans, dogs fulfill a basic need for connection, a key component of both happiness and healthy aging.  Studies have shown that the more engaged we are in life, with both people and animals, the long and better we will live.

To read more, click here. 


HOW CATS KEEP US HEALTHY
OK. OK. Before I get a bunch of emails from you cat lovers, there are benefits to having cats too (they just don't give you exercise).

  • They can lower your risk of heart disease - Studies have found that owning a cat can lower your stress levels, which in turn will have a knock-on effect on your risk of cardiovascular disease. Owning a cat can actually lower ones risk of various heart diseases, including stroke, by around 30%.
  • A cat's purring helps heal bones, tendons and musclesA cat purring is one of the most comforting sounds in the world and while it certainly means your cat is happy and comfortable, the sound has also been long associated with a therapeutic healing ability on human bones and muscle.
To read more,  click here.  

CLINIC PUMPKIN CONTEST

The staff at PTIS had a pumpkin decorating contest in October. Here are some of the entries. 

And the winners are:
Alyssa - Best overall design
Jordan - Most creative
Pauline - Scariest

QUOTE OF THE MONTH
HANDLE EVERY SITUATION LIKE A DOG. IF YOU CAN'T EAT IT OR PLAY WITH IT, PEE ON IT AND WALK AWAY.
unknown

CLINIC NEWS

Jenn Berry Awarded APTA "Outstanding Physical Therapist in Colorado"
Staff Birthdays This Month

November 3 - Jenn Berry
PHIT IN THE KITCHEN - CRISPY SHEET PAN GNOCCHI AND VEGGIES

This is a super easy weeknight meal that utilizes gnocchi in a new way. Be crazy and give it a try.

Click here to  try me.
 
PHITNESS CALENDAR

TAI CHI CLASS
Tai Chi class is returning to Pearl Street! Heather Lee will be teaching the class on Mondays s from 11:00-12:00. $15 per person per class. Sign up early to ensure you get your spot!
 
INDIVIDUAL TRX INSTRUCTION
If you would feel more comfortable with a one-on-one session, just let us know. 
We can do that!

FMS EVALUATIONS
The FMS (Functional Movement Screen) looks at fundamental movements, motor control within movements, and a competence of basic movement patterns. 
Its job is to determine movement deficiency and uncover asymmetry.

SOMETHING GOOD - CHICKENS CAN WEAR HALLOWEEN COSTUMES
There was a hoax going around that the CDC (Center for Disease Control) would not allow you to put your chicken in a costume. Phew. Glad it was a hoax. The CDC did say that to be safe, follow these guidelines when dressing your chicken: 
  • wash the chicken costume in the washing machine in hot water after it's been worn by the bird. Y
  • wash your hands after handling the costume. (In fact, you should wash your hands after handling chickens or anything chicken-related, no matter the time of year.)  
  • Make sure your chicken can breathe and walk normally while wearing the costume.

STAFF PICKS
Heather Lee: Anything pumpkin right now! Pumpkin bread, pumpkin muffins, decorating pumpkins and Pumpkin Spice Lattes!


Wendy Hildreth: Love Fall in Colorado!

Joe McCaleb: I raised $2700 for the Santa Rosa kids house that was donated in Pensacola, Florida at the Mopars and More Beach Bash car show October 13. In total over $6000 was raised for this incredible charity

Jessica Evans: Winter Gift Market at Denver Botanical Gardens happening Mid November. Tour beautiful gardens and get ahead start on buying  unique hand crafted Christmas gifts.

MESSAGE FROM GAIL, BEV AND BOB
We appreciate your support and business throughout the last 20+ years. We hope to keep helping you stay active for all your  WORK. SPORT. PLAY. for another 20+ years.

Sincerely,
Gail Molloy, Beverly Parrott & Robert Letendre
and all the staff at  Physical Therapy & Injury Specialists
Like us on Facebook
Physical Therapy & Injury Specialists