Botetourt Family YMCA E-news!

February 2019 | Botetourt Family YMCA

It's our annual campaign and we need your help! Donate today to support your local YMCA.

$50 will give a child to to learn new skills and build confidence through our youth swim lessons and sports programs. $100 will give a senior the ability to become pain free. $500 will give a struggling family a fun, supportive place to belong with their kids and catch their breath.

Don't wait! Join us in our mission and donate.

Donate Today

MEMBERSHIP

Active Older Adults Luncheon

Ages 55+

Wednesday, February 20

12:00 - 1:00 pm

M/NM:$6

Enjoy a fun, friendly meal with your friends while experiencing enriching games and activities or a special presentation.

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WELLNESS

MX4 Group Training

Ages 12+

M:$45/NM:$99

This six-week small group training is designed to help you start the New Year off right, and get you back on track. Join us for goal setting and weight checks, followed by 45-minutes of interval training each session. This class is led by a certified MX4 trainer and geared toward beginner to advanced exercisers. Meets twice per week. *Non-members receive a temporary membership for all MX4 training.

See the Wellness Desk to sign-up for a free demo !

Weight Loss Support & Coaching

Ages 55+

Wed, Feb 13 - Mar 27

5:30 - 6:15 pm

M:$35/NM:$45

Join us for goal setting and weight checks. Learn how to plan meals with balanced nutrition and receive support from a wellness coach and others sharing the journey.

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Women's Self Defense

Ages 15+

Mon & Wed, April 8 - May 15

6:00 - 7:00 pm

M:$45/NM:$99

Join us for goal setting and weight checks. Learn how to plan meals with balanced nutrition and receive support from a wellness coach and others sharing the journey.

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AQUATICS

Swim Lessons

Winter 2: February 9 - March 2

Spring 1: March 4 - 30

Private and semi-private lessons available upon request

One of our top priorities is to teach youth, teens, and adults to swim, so they can stay safe around water and learn the skills they need to make swimming a lifelong pursuit for staying healthy.

American Red Cross Lifeguard Certification

Ages 15+

April 15, 16, 17, 18

10:00 am -6:00 pm

M:$195/NM:$220

American Red Cross lifeguard certification class that will include a two year certification in CPR/AED for the professional rescuer as well as a two year certification for lifeguarding. Participants will need to pass prerequisites to take class. Please contact Aquatic Director for prerequisites

YOUTH & FAMILY

Kids' Night Out

Friday, February 15

6:00 - 9:00 pm

M:Free/NM:$13

Parents, drop off the kids and enjoy an evening to yourselves. Children will enjoy crafts, swimming, games and more. Please provide a nut-free meal from home for your child. Register by Wednesday prior to program.

Spring Soccer

Ages 3 - 6 years old

March 2 - April 27

9:00 - 11:00 am

M:$75/NM:$95

*Price increases by $10 after Feb. 1

Soccer at the Y is a great opportunity for your child to learn soccer in a constructive environment. This 8-week season is designed to grow your child not just in the sport but also in character development and sportsmanship. Kids are led by volunteer coaches and practice/games are 45-50 minutes.

Easter Eggstravaganza

Ages 3 - 12 years old

Saturday, April 6

5:00 - 8:00 pm

M:$20/NM:$25

Drop your kid off for an evening of Easter crafts, games, and an underwater Easter Egg Hunt! Kids will be grouped by age and ability. All skill levels will be accommodated in the water!