Happy Thanksgiving to those celebrating in the United States!
This time of year focuses on gratitude which I love. In fact, I like being grateful throughout the year. There are so many benefits from doing so! But, even though it's the holiday season, we know life can still be tough. And, it can feel difficult to see the good in moments that are causing you pain. In the post below, I wanted to share how it's possible to practice gratitude during tough times, too.
Knowing that many people will be seeing family and friends this weekend, I also wanted to share an extra reason for why you should give them more hugs - - and kisses - - as if you needed another reason:-) Check out the post below to learn more.
Sending you my best this holiday season!
With Love,
Rosie
Gratitude - - During Tough Times (Video)
People who practice gratitude daily are said to enjoy a 25% increase in happiness. But how do we practice gratitude during the most difficult times in our lives?
When my Dad was diagnosed with ALS 5 years ago, I discovered 4 essential steps to truly experience the benefits of gratitude even when times are really tough.
Each principle provided me a sense of comfort opening my heart to really experience the benefits of gratitude.
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