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Vitamin D and Your Skin
42% of Americans in the United States are Vitamin D deficient. If you've gone to the doctor recently for a routine exam and they've done a blood panel, their is a good chance that your doctor has told you that you have a deficiency of Vitamin D and will recommend that you take a supplement. Other than bone health, most people don't associate Vitamin D with skin health. However, Vitamin D plays an important role in the health of your skin.
Vitamin D contributes to skin cell growth, repair, and metabolism. It optimizes the skin's immune system and helps destroy free radicals that can cause premature aging. Amazingly enough, our bodies can manufacture Vitamin D through sunlight. The double-edge sword is that the sun and it's ultra-violet rays is what accelerates the aging process causing lines, wrinkles and hyper-pigmentation. Additionally, sunblocks while being extremely important, block Vitamin D production. The solution is rather simple...supplement your bodies need with a supplement.
According to the Mayo Clinic, the recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for ages 1 to 70 years, and 800 IU for people over 70 years.
Other signs that you might be deficient in Vitamin D
~Eczema
~Rough, Dry and irritated Skin
~Excessive Sweating
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Eye Protective Cream
by ecologica
Eye Protective Cream
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An effective anti-aging formula crafted to boost and retain moisture. Softens the look of lines for a smooth, healthy appearance. 100% all natural, plant-based ingredients for the ultimate under-eye treatment for long-term benefits.
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DRY WINTER SKIN MUST-haves
Malibu Sea Scrub
by ecologica
The ultimate luxury body scrub for glowing, smooth skin. A blend of organic sugar, unrefined and organic cold-pressed Coconut Oil, Oil of Algae Shea Butter and the finest Essential Oils working together to detoxify and remove dead dull skin and to reveal a beautiful silky, hydrated and renewed skin. This is a perfect treatment to use before a spray tan. Take it with you to make a pedicure a luxury spa treatment.
Malibu Sea Mist by ecologica
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A beautiful blend of organic sea minerals and essential oils to hydrate, nourish and repair the skin. It deeply penetrates to provide immediate comfort, improve skin tone and visibly repair damage. Perfect for all skin types,
- Provides comfort to dry skin
- Nourishes with botanicals
- Replenishes hydration
- Improves skin's tone and texture
- Great for calming irritation
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LipToxylPlumper
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This is an absolute
MUST HAVE product for beautiful moist full lips. No annoying and uncomfortable tingling, which is found in similar lip plumping products. LipToxyl feels cool & moist on the lips. It is fabulous over your favorite lipstick or as a gloss by itself.
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SKIN TIP
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The change of weather can make your skin feel dryer than normal. Try adding 3-4 drops of the
Balance Redefining Curative Formula to your moisturizer. After showering, add a few drops to your arms, elbows and neck area. Your skin will love you for it.
Haven't tried it yet? Ask me for a sample.
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