Being a parent is hard. Even the best parent finds themselves in situations where they have regrets. Or at the very least, they say or do something to their child and wonder: where on Earth did that come from? For the good and bad we bring into our roles as parents, a big part how we act and react is informed by our childhood experiences.
From relationships to trauma, self-exploration can help shed much needed light on why a child may be behaving as they are. Consider these key elements of your own experiences when relating to your children.
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