Week of November 19th through November 25th Events & Activities Bulletin Keeping business owners, employees and community members up to date

THURSDAY 11/22/18

Bitters and Bones Fourth Annual Turkey Trot Bitters and Bones Thursday 7:30 - 10:30AM Just like last year, The Saranac Lake Interfaith Food Pantry, and the Saranac Lake Student Needs Fund will share the purse, register at bittersandbones.com/turkey-trot/ or on the day of, $20 adults, $5 students, $10 children 13 and under, $5 strollers, and $5 dog on a leash, hot toddies before and after at Bitters and Bones plus a live auction for charity post trot

SATURDAY 11/24/18

Small Business Saturday The Saranac Lake Area Chamber of Commerce and local businesses Saturday 9AM - 4PM Get out and shop locally from our many great businesses in the Saranac Lake area, support the small businesses that make this area what it is and start your holiday shopping close to home, the Chamber has shop small swag that we will be handing out to anyone who stops into the office/Welcome Center, we'll see you out supporting our community

ALL WEEK & ONGOING

Inner Quest Yoga & Wellness Center **iRest Yoga Nidra & Sound Meditation** Sunday, Dec. 2nd, 4 - 5:30PM Experience iRest Yoga Nidra, deep relaxing meditative self inquiry, to connect with your inherent ground of health and wholeness, space is limited, $22 Yi Jin Jing Plus Mondays, 5:30 - 6:30PM Experience the teachings that Bodi Dharma brought to the Shaolin monks, with instructor Jim Hoit, you can transform flaccid and frail sinews and tendons (connective tissue) into strong and sturdy ones to result in better health, more flexibility, and endurance Therapeutic Yoga and Yoga for Vitality Classes: A Practical, Functional and Mindful Approach with Mary Bartel Tuesdays and Thursdays, 8:30 - 9:45AM Mary's instruction draws from different styles of yoga and meditation training. As a Structural Yoga Therapist she teaches individuals how to adapt the movements to their needs, making her classes inclusive for beginners as well as regular students, drop-ins are welcome Yoga for Back Wellness & Beginners Wednesdays, 4:30 - 5:45PM Learn the proper application and execution of select physical postures and movements, proper breathing and guided meditation and relaxation techniques, pre-register and pre-pay to reserve your space Stretch for Flexibility Classes Tuesdays 6 - 7:30PM, and Fridays 8:15 - 9:45AM Come out for this easy introduction to moving your body and stretching to get more flexibility over time, taught by instructor Leigh Ann Tahash For more information call: (518)354-2425

Hotel Saranac Wednesday Tasting Series 4:30 - 6:30PM Join us in the Great Hall Bar every Wednesday for special free beverage tastings with industry experts, alongside complimentary food pairings by Campfire Adirondack Grill + Bar, this week features Common Roots Brewery Wednesday Evening Yoga in the Great Hall 5:30 - 6:30PM Taught by Kristin Perry from Hot Yoga Lake Placid, check in at the Ampersand Salon & Spa desk, $15 per person, yoga mats provided Holiday Cookie Class with J. Gates Cakes & Sweets Friday 12 - 3PM Class includes recipes, 3 hours of instruction, supplies to be used onsite, a glass of wine or hot chocolate, and 6-8 cookies to take home on your own cookie sheet, only 20 spots are available, $59 adult, $39 child with accompanying paid adult, all ages welcome

Saranac Lake Free Library Racism Study Group Monday, 2PM Dickert Room Come join in the discussion on There There by Tommy Orange, a deep and gritty fictional account of contemporary Native American lives that delves into historical trauma, the bitter effects of alcohol and drug abuse, and a resilient search and rescue for cultural identity in the modern world Science Book Group Tuesday, 2PM Dickert Room This month we’ll be reading Braiding Sweetgrass by Robin Wall Kimmerer, botanist and member of the Citizen Potawatomi Nation, who blends her scientific knowledge with indigenous wisdom to explore the teaching of plants and how intertwined all life on earth is

BluSeed Studios Art Buds Pre-School and Kindergarten Art Literacy Program Saturday Dec. 15th 10 - 11:30AM This is an adult and child event for 3 - 5 yrs. old accompanied by an adult, this is a hands on, open-ended art experience themed to a children’s book, Jackie Foster will lead as facilitator, register admin@bluseedstudios.org or call 518-891-3799, cost $15 per child & adult, or $20 for family of 4 members

The Adirondack Carousel Wednesday Story Time with Hilde Wednesdays 10:30AM Our wonderful volunteer Hilde will read a fun story, $5 per child will include storytime, snack, unlimited use of our play area and one ride on the Carousel, free for all punch card holders Friday Pizza Night Fridays through December 5 - 6:30PM Join us for pizza night, $25 per family includes one pepperoni or cheese pizza (each pizza has 8 slices, additional pizzas may be purchased for $12), soda or bottled water, carousel ride and use of play center Please register in advance and your pizza will be ready when you get here, call 518-891-9521

RESTAURANT/DINING SPECIALS

Ladies's Night at Casa Del Sol Wednesdays 4:30 - 9PM  Lady's Specials All Night Tacos, Tunes, and Trivia Thursdays 7PM Food, drinks, tunes all orchestrated by everyone's favorite host Gary Peacock, & a $100 Gift Card for winning

BAR SPECIALS

Micro Monday- Mini-Pitcher Specials all day long on the best craft beer selection in Saranac Lake $6 and up 2 For 1 Tuesday-After 9pm come join us for 2 for 1 draft, bottle, and canned beer as well as liquor, wine, and champagne. Whisky Wednesday- $1 off all whisky and $3.50 Narragansett Thirsty Thursday- 2 For 1 Anchorsteam, Switchback, Torpedo IPA, Downeast Cider, and Yonker’s Squeaky Clean Pale Ale Draught until 9pm Self-Serve Bloody Mary and Mimosa Bar- Every Sunday Grizle T’s opens at noon to offer our self-serve Bloody Mary and Mimosa Bar featuring fresh fruit, purées, juices, Bloody Mary mixes, lots of pickled offerings, and as much a hot sauce as you can imagine

'Sunday-Funday' BOGO mimosas from Noon to 7pm, and well bloody mary's & white Russians 'Case of the Monday's' Happy Hour all day 'Tuesday Pool and Craft'- free pool and $1 off all craft beers from 5pm to 1am 'Well Wednesday'- $3/$5 well drinks, $2 on select can beers from 4pm to 11pm 'Thursday Pop Happy Hour'- $2 Domestics, $1 off craft beers, $3/$5 well drinks from 4pm to 7pm 'Four Dollar Friday'- $4 shots from 8pm to 11pm 'Saturday Afternoon Delight'- $1 off everything from Noon to 2pm, $0.50 off everything from 2pm to 4pm

***Please contact the event hosts, for more up to date information. Also be aware that cancellations and postponements do occur. The Chamber does not take responsibility for notifying you if another organization's event is postponed or canceled.  If you would like your event/activity posted please email us at welcome@slareachamber.org

518.891.1990  welcome@slareachamber.org

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