News and updates from Loeta Consulting
A semi-regularly posted e-newsletter which connects families, friends and professionals with some of the latest articles and news items dealing with the worlds of mental health, addiction treatment and self-care.
You must be the change you want to see in the world.
(1869 - 1948)
At Loeta we offer independent sober and life coaching in addition to therapeutic and educational consulting services. We work with families from around the country to not only offer guidance and support, but also to help find appropriate emotional or academic environments. We are accepting new clients, so if you are interested in learning more about the services we offer, or you know of a family struggling, please reach out to us at 207.380.2846 or click here t o be directed to our website .

How to Help Teens Weather Their Emotional Storms


A D.I.Y. snow globe full of glitter is an apt metaphor for the emotional chaos of the adolescent brain.

Trying to help a deeply upset teenager — perhaps one undone by a social slight or flipping out about an upcoming test — is among the most common and stressful challenges in all of parenting. Amid all that stress, it’s easy for well-meaning adults to make missteps.



By Lisa Damour


Social Anxiety in the Digital Age

What does an increasingly online social world mean for the socially anxious?


The Internet has changed our social landscape—especially how we communicate—in both subtle and seismic ways. We text instead of call. We like, share, tweet, post, snap, pin, and swipe. Even when we’re physically together, our eyes remain affixed to our screens.



By Betty Vine, Guest Blogger

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