The full moon is out and many of our tribe members, my clients, and myself included may be picking up the energy of others with all of the injustice we may be experiencing in the world. The full moon represents a time of cleansing, charging, manifesting love, healing, and clarity as well as banishing weapons that may form against what the desires of your heart may be. Use this time to do just that. I am asked constantly what to do to get rid of the negative energy that stagnates progress and productivity. My answer is this. Perform an aura cleansing.
What is An Aura Cleansing?
An aura cleansing is a ritual in which you can use the shower, but preferably the bathtub to cleanse your aura.
1. As you get in the shower or bathtub, tell yourself that as you cleanse your physical body, you are also cleansing every layer of your aura.
2. As you scrub each part of your body, see your energy field becoming cleaner and more energized with each scrub. See the old energy, any illness, and all negativity going down the drain.
3. As you scrub the bottom of your feet, imagine you are clearing the channel that allows you to receive nourishing energy from the earth.
4. Say positive affirmations and loving words to yourself as you are scrubbing your body. If you have an understanding of chakras, say positive affirmations that relate to each chakra as you scrub that area.
5. As you scrub the top of your head, see yourself clearing the channel to receive love and guidance from the Source of all Goodness. See white light coming in through the top of your head, filling, surrounding, and energizing every part of your energy field.
6. Once your energy field feels clean to you, turn the water slightly cooler and stand under it, letting it run over the top of your head and down your body. Imagine the water is white, energizing light pouring over and through you, restoring you to your natural, healthy, energetic, peaceful state of being.
7. Once you leave the shower, do not dry off, but allow your body to dry naturally and meditate on your intentions for this session as the water begins to evaporate from your skin.
My spiritual coach, Benisha Jones-Bollin has created some life changing bath salts in order to use in the bathtub if you are interested.
Stay tuned as we begin exploring our energetic bodies and how they connect to our environment and those around us.
Please contact me for more information or if you are interested in furthering your journey and diving deeper into becoming your best self.