The Diversity in Mental Health Disorders
July marks National Minority Mental Health Awareness Month, more recently known as BIPOC Mental Health Awareness. This month was named after Bebe Moore Campbell, an author and advocate for mental health who helped get the message of mental illness out and make it more acceptable.
While millions of Americans struggle with the reality of mental health conditions - whether they themselves have mental health conditions or their loved ones, background and identity of an individual can make access to mental health treatment much more difficult. Taking on the challenges of mental health conditions, health coverage and the stigma of mental illness requires all of us. In many communities, these problems are increased by less access to care, cultural stigma and lower quality care.
Everything happening in our country this month is more relevant than ever. Studies suggest that racial minority groups and sexual minority groups experience heightened levels of anxiety, depression, suicidal tendencies, PTSD and other mental health disorders. Between the COVID-19 pandemic and nationwide protests, this month has been particularly challenging. Minorities may have more limited access to healthcare, which has created struggles during the pandemic. The riots happening around the country reflect deep-rooted prejudice which negatively impacts minority groups. The effects of racism and racial trauma on mental health is real and cannot be ignored.
This serves as a chance for us to acknowledge these issues and explore ways to help end it. We must break down barriers to work with our local, state and national leaders to make sure there is a critical focus on this important issue. We also have to equip our teams and leaders to take on cultural humility. Cultural humility is when we recognize there are many things we don't know and may never know, so we must ask questions and try to understand. It starts with intention and making an effort to engage in conversations that encourage understanding. While the stigma may remain, we encourage people to openly share their stories and struggles to normalize asking for help.
Help us spread the word through awareness, support and advocacy activities. Share minority mental health awareness information for
#MinorityMentalHealth
throughout July.
America’s entire mental health system needs improvement, including when it comes to serving marginalized communities.
As always, should you or a loved one need support during these challenging times, SYFS is here for you.
Warmly,
Christine Mowry
