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Rockbridge Area YMCA

September 2018
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September 8
Y Soccer starts

September 10
TRX Suspension Training starts
Our annual "Tee Up for the Y" Golf Tournament was held August 10th at the Lexington Golf & Country Club. It was a beautiful day for a tournament with friends, fellowship and supporting a good cause. Thank you to all of the sponsors, golfers, board members and staff who helped make this year a success!

Youth and Family
soccer_goal.jpg
Y Soccer
Ages 3 - 4 years old
Saturdays, Sept 8 - Oct 13
9:00 am
Located at fields beside the Y
M:$45/ NM: $55, includes t-shirt
Registration is open and you can register at our Welcome Desk
Wellness
Les Mills
We are so excited to be offering Les Mills at the Rockbridge YMCA! Check out our schedule and join us for  BodyPump,  BodyFlow,  BodyCombat and  RPM.  
TRX Suspension Training
Sept 10-Nov 2
Mon & Wed 6:30 pm
Tues & Fri 12:00 pm
M:$80/NM:$100
Born in the Navy Seals, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.  Register by September 9 at our welcome desk.
Mobile Wellness Class  
Tuesdays, 10:30 - 11:30 am
Maury River Senior Center

Thursdays,  9:00 - 10:00 am
Join us for our mobile wellness class that includes resistance training, stretching and chair yoga. Free and open to community, all ages welcome! 

Aquatics
Aquacise
J oin in on the fun with our Aquacise classes at Kendall of Lexington.

Kendall of Lexington
Aquacise
Tues/Thurs
11:00 am - 12:00 pm

Gentle Joints 
Mon/Wed
4:30-5:30 pm

Aquacise
Mon/Wed
5:30-6:30 pm
FREE to Y Members, Guest passes available
Join Our Team
We are looking for responsible, reliable, and caring individuals to join our team! Currently hiring for part-time positions in Y After School (Waddell, Central and Enderly), Childwatch, membership, lifeguards and wellness. If interested, apply online at www.ymcavbr.org or call the Welcome Desk at 540-464-9622.