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September 4
Y at Woodlawn starts
September 5
Volunteer Gardening Group starts
September 8
Little Chefs starts
Y Dance starts
October 5
Wing Chun Kung Fu classes start
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Volunteer Gardening Group
Ages 16+
Wednesday, September 5 - November 10
9:00 - 11:00 am
YMCA Express at Gainsboro
Come be part of the Gainsboro community by joining our volunteer Gardening Group. Produce from our garden goes to vital community support organizations, such as: The Rescue Mission, The Hope House and Apple Ridge Farms. Our produce also provides fresh fruit and vegetables for our youth and adult culinary education programs. We would love to have your support as a volunteer.
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Y at Woodlawn
Ages 15+
Tuesdays, September 4 - November 20
6:00 - 7:00 pm
M/NM:$30
The Gainsboro YMCA is providing dynamic functional fitness and nutrition workshops for the Woodlawn Methodist congregation and surrounding community.
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Wing Chun Kung Fu
Ages 16+
Fridays, October 5 - 26
6:00 - 7:00 pm
M:$25/NM:$30
Wing Chun is a very unique and scientific form of martial arts and is a style of Kung Fu that originates from China. Due to its effectiveness this martial art makes for an effective form of self defense. You will learn basic ways to protect yourself, proper punching and kicking techniques, meditative movements for relaxation and get a great cardio workout.
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Little Chefs
Ages 7-15
Saturdays, September 8 - 29
YMCA Express at Gainsboro Teaching Kitchen
M/NM:$40
Our future chefs will learn the steps of planting, gardening, harvesting and preparing fresh vegetables and fruits from our community garden. This plot to plate process will develop fundamental culinary skills such as: knife skills, sauteing, roasting, raising, baking and fresh preparations that will highlight the importance of healthy eating and lifestyle.
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Dance Fusion
Ages 7-12
11:00 am - 12:00 pm
Saturdays, Sept 8 - Nov 10
YMCA Express at Gainsboro
Dance Fusion is designed to give children the experience of studying several different genres of movement. Time will be spent studying the history and techniques of ballet, jazz, hip hop, modern and contemporary dance, as well as developing the skills to practice longer movement combinations. The final dance class will be followed by a public showing for children to showcase their new skills!
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Unity in the Community
October 2018
10:00 am - 2:00 pm
Date - To Be Determined, Be on the lookout for more details soon!
Come join us as we display the strength, diversity and UNITY of Northwest Roanoke. This one day event will feature local church choirs, dance teams, guest speakers and highlights of the Gainsboro YMCA's community programs.
Contact the Gainsboro YMCA for sponsorship opportunities.
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