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September 3
Fall 1 Swim lessons start
September 10
Adult Dance classes start
September 13
Racquetball Clinic
September 14
Kids Night Out
September 15
Fall Soccer starts
September 10
Y Dance starts
September 13
Racquetball Clinic
September 20
GROW Together Matball starts
September 22
Together Time starts
October 1
Youth Strength and Conditioning starts
Fall 2 Swim lessons start
October 2
Weight Loss Boot Camp starts
October 11
Racquetball Clinic
October 12
Kid's Night Out
October 20
Rookie Sports Sampler starts
Flag Football starts
Volleyball starts
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Thank you to all of our members, volunteers, vendors, staff and community members who attended our So Long to Summer Fest! We would also like to thank BJ's Wholesale for making this event possible!
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Together Time - New!
Ages 3-6 years old w/parent
September 22 - October 12
Saturdays, 11:00-11:45 am
This class is for parents to help inspire their child's imagination and self-expression with a world of themed art projects, activities,and snack in an encouraging atmosphere.
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GROW Together -
Matball
Ages 13-17
Thurs, September 20 - October 25
6:00 - 7:00 pm
M: FREE
Ever heard of Matball? It's kickball but with a twist! Join us to compete and have fun with friends. Take a break from school and bring your A-Game!
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Raquetball Clinic
Ages 13+
Thursday, September 13 & October 11
4:00 - 5:00 pm
M: FREE
Wanting to try a new sport? Give racquetball a go! Our very own Membership Coordinator and professional racquetball player, Kelani Bailey, will be hosting a clinic to give you an introductory lesson into racquetball. Spots are limited, members only.
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POUND®- New Class!
Tuesdays, 5:45 pm
Thursdays, 8:30 am and 6:45 pm
We are excited to now offer our YMCA members, POUND®!
POUND®is called the ROCKOUT WORKOUT because a heavy beat and rockstar state of mind are the foundations of every class.
You won't just find rock songs though-by including different genres (from pop and hip-hop to metal and electro), each track becomes its own emotional and physical journey, moving the attention and focus of each participant so class remains engaging, exciting and challenging.
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Youth Strength and Conditioning
Ages 10 - 16 years old
M & Th l October 1 - November 15
5:00 - 6:00 pm
M:$60/NM:$120
Strength and conditioning is designed to improve general fitness and movement through a fun and challenging environment. This is perfect for beginner and intermediate exercisers. Fitness and skills testing performed at the beginning and end of program.
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Weight Loss Boot Camp
Ages 15+
T & Th l October 2 - November 8
6:30 - 7:30 pm
M:$45/NM:$99
This six week camp is designed to help you get back on track to reaching your fitness goals before summer. Join us for one hour of interval and circuit training. Each session will be geared toward beginner and intermediate exercisers. Measurements and fitness testing performed at beginning and end. Register by October 1.
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Y Swim Lessons
Fall 1 lessons start September 3
Fall 2 lessons start October 1
YMCA swim lessons teach safety and responsibility around the water. Participants gain confidence and self-esteem as they work to become better, safer swimmers.
All ages - from infants to seniors - can learn to swim. Check out our new swim classes!
For more information on swim lessons at the Y, please visit our welcome desk or contact Sam Hughes, Aquatics Direct
or at
shughes@ymcavbr.org
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Kirk Krakens Swim Team
September 2018 - February 2019
YMCA swim teams are centered on character development, competitive swimming, and most of all fun. Registration for the fall/winter short course season is open!
Squids | Ages 4 - 6
Mondays & Wednesday | 4:00 - 4:45
Jr. Prep | Ages 7 - 10
Monday - Thursday & Saturday| 4:45 - 5:30 pm
Prep | Ages 9 - 12
Monday - Thursday & Saturday | 4:45 - 5:30 pm
Seniors | Ages 13 - 18
Monday - Thursday & Saturday | 5:30 - 7:00 pm
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Kid's Night Out
Ages 2 - 10 years old
Drop off the kids to enjoy an evening of swimming games, crafts, and a movie. Dinner included for ages 4-10 years old. Space is limited, r
egister by Wednesday prior to program.
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Y Dance
Ages 3-12 years old
September 10 - December 8
Choose from the following options:
Pre-Ballet
Preschool Como
Beginner Hip Hop
Beginner Jazz
Ballet, Tap & Jazz Combo I & II
Times and Cost vary per program.
Explore and perfect the basics of dance movements.
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Ages 3-7 years old
Saturdays, September 15 - October 20
9:00 - 11:00 am
M: $65/NM:$82
Soccer at the Y is a great opportunity for your child to learn soccer in a constructive environment. This season is designed to grow your child not just in the sport but also in character development and sportsmanship. Register by September 7.
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Ages 7-12 years old
October 20 - December 15
Recreational flag football is a great way experience the sport in a safe, less intense environment. Led by volunteer coaches, young football players work on the basic offensive and defensive skills in drills and games. Price increases $10 after September 21, register by October 10.
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Rookie Sports Sampler
Ages 3 - 7 years old
Saturdays, October 20 - November 17
9:00 - 11:00 am
M: $65/NM:$82
Your child will be introduced to a variety of sports in a fun and nurturing environment for four weeks. Sports will include basketball, soccer, t-ball and more. Price increases $10 after September 21, register by October 10.
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Volleyball
Ages 7-12 years old
Saturdays, October 20 - December 15
This co-ed league is designed to allow your child to learn key skills and grow their love for volleyball at an early age. Each player will get a team shirt, medal and picture. Price increases $10 after September 21, register by October 10.
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Have you had an amazing experience at the Y? Has something happened here that has transformed your life or your family's life? Starting soon, we will be sharing different member stories and experiences to build our community. Email your story to John Napotnik, Branch Executive at jnapotnik@ymcavbr.org.
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| We Want to Hear from You! |
We need your feedback to continue to improve how best we can serve you. Whether you have praise or concerns, please take a moment to fill out a new and improved comment card, located at either Welcome Desk. Then be sure to keep an eye out for our responses to member comments on the bulletin board upstairs across from Studio 1.
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When leaving belongings in the locker room, we strongly encourage our members to use a lock to secure personal items.
We will no longer be loaning locks to members. A combination lock will be available for purchase at the upstairs Welcome Desk.
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