Are you feeling depressed? Family, peer, and roommate concerns? Struggling to manage stress? Many students experience stress, anxiety, depression and other emotional and physical conflicts that distract them from achieving their academic potential. At SUU, our Counseling and Psychological Services (CAPS) is here to help you succeed as a student through free and confidential counseling (individual, couple, and/or group), biofeedback, and a variety of workshops. Below are the resources that are available to you as a student:

Schedule an appointment by visiting https://www.suu.edu/caps/appointment.html for step-by-step instructions.

‘Let's Talk’ (free drop-in consultations): https://www.suu.edu/caps/letstalk.html

After hours emergency phone line/crisis line: (435) 865-8621

Telemed: Students who may need help with medications for mental health purposes can also consult with a psychiatrist via a secure video service. Inquire with the CAPS office (435-865-8621) for more information.

Explore self-help information and additional resources at:  https://www.suu.edu/caps/selfhelp.html

Explore a wide-array of other resources available through our Health and Wellness Office: https://www.suu.edu/health/

CAPS is staffed with experienced licensed mental health professionals including psychologists, social workers, and mental health counselors who work with students to reduce the interference of everyday stress and also treat more serious conditions.