How can we come to embrace and accept our own authentic sexual well-being? Sex educator Emily Nagoski suggests that the key is realizing that we are all normal. She incorporates the science of sexuality to show how we can become confident and define pleasure on our own terms.
The Government of Canada states that "Sexual health is a vital and integral part of everyone's overall health and well-being throughout their life" and that it "integrates emotional, physical, cognitive and social aspects of sexuality".