613.591.YOGA (9642) Email Us! 3-66 HEARST WAY, KANATA
September 13, 2018
“Each moment of the year has its own beauty.”
― Ralph Waldo Emerson
In This Issue...

  • Your Beyond Community
  • Upcoming Workshops & Specialty Classes
  • Beyond Training Centre
  • Apple Crisp - Healthy Recipes with Emily Fitzgerald
YOUR BEYOND COMMUNITY
We love and appreciate our Beyond community and look forward to celebrating you at our Open Your Heart to Fall Studio Social this Friday evening.

Sylvie and Kylie are leading two great Specialty Classes, Heidi from Wanderlust Scarves will be showing us new ways to style with scarves and along with the tea and treats, we have wonderful door prizes including a complimentary registration to our Realign, Re-energize Retreat on November 4th. There is still time to sign up...Don't miss this opportunity to enjoy your Beyond community!
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Marilyn Switzer-MacQueen

Our Beyond community has lost a very dear member. We were saddened to hear of Marilyn Switzer’s passing on September 3 rd . Marilyn shone bright in the studio and she was loved and respected by all.

Marilyn always had a kind and supportive word and was especially loved by the Beyond staff for the special hand-made cards she took the time to make for us and the daily quotes she provided for the blackboard. Marilyn was a dedicated member of our community and we will hold her close in our hearts.


Have you tried out our new fall classes?


View Class Descriptions Here
REGISTRATION OPENS FRIDAY, SEPTEMBER 21st!
UPCOMING WORKSHOPS & SPECIALTY CLASSES
2 Views Just For You...
View  Listings  in order of date
View  Calendar  by month

Get Inspired This Fall...Sign up for a workshop or specialty class!
Don't forget... Beyond Benefits Members receive special member discounted pricing on all workshops and specialty classes.
Meditation & Yoga Philosophy
with Lynne Cardinal
& Anna Kemeny
4-Part Series (Once/month)
Sunday: Sept. 30th, Oct. 20th,
Nov. 18th, Dec. 2nd
1:00 to 3:00 p.m.

WATCH HERE FOR MORE INFORMATION
Yoga Shred™ Inspired Classes
with  Elaine Jandciu
Thursdays: October 4, 11, 18 & 25
6:00 to 7:00 p.m.
Use your class pass, membership or drop-in fee.
An Introduction to Inspired Living Yoga Journaling
with Sylvie Gouin
Thursday, October 11th
10:45 to 11:45 a.m.
Use your class pass, membership or drop-in fee.
Prenatal Yoga - Thursdays
with Melanie Brown
Thursdays: October 11th to December 6th
6:00 to 7:00 p.m.
Restorative Thai Yoga Class
- Small Group (Limit of 4 people)
with  Suzanne McCafferty
Two Sessions Available:
Sunday, October 14th
1:00 to 3:00 p.m. &
Thursday, October 25th
10:45 a.m. to 12:45 p.m.
Prenatal Yoga - Mondays
with Melanie Brown
Mondays: October 15th to December 3rd
6:00 to 7:00 p.m.
Inspired Living Journaling Course
with Sylvie Gouin
Thursdays: October 18th to November 8th
10:45 to 11:45 a.m.
Healing Crystal Bowl & Guided Meditation
with  Kylie Delfino
Wednesday, October 24th
6:30 to 7:30 p.m.
Only 3 spots left!
Perfect Your Posture Series:
Part 3 - Twists
with Carole Houde
Thursday, November 15th
10:45 to 11:45 a.m.
Complimentary for
Beyond Benefits Members!
BEYOND TRAINING CENTRE
Set new heights with your Yoga practice and start your Yoga career with Beyond Yoga Studio & Wellness Centre's Teacher Training Facility. Our Teacher training programs are designed to provide you with the knowledge, skills and ability needed to teach Yoga classes with confidence. 
200 HOUR HATHA YOGA TEACHER TRAINING
with Carole Houde, Diane Lanthier & Kimberly Mantas

STARTS OCTOBER 13th!
Early Bird: Save $200.00 when you register before Sept. 30th.
Join us for an Info Session on
Sept. 26th 7:15-8:15 p.m.
BREATH & BLISS IMMERSION
with Lisa Hebert
September 21st to 23rd
A few spots left!
KIDS TEACHER TRAINING
with Little Lotus
September 29th & 30th
A few spots left!
35 HOUR RESTORATIVE YOGA TEACHER TRAINING
with Kimberly Mantas
October 20th & 21st
+ November 2nd & 3rd
with Todd Lavictoire
October 26th to 28th
Early Bird: Save $65.00 when you register before October 5th.
with Diane Lanthier & Brian Moore
November 17th & 18th
+ December 1st & 2nd
**LAST SESSION SOLD OUT - REGISTER EARLY!**
Early Bird: Save $50.00 when you register before November 1st.
HEALTHY RECIPES with Emily Fitzgerald - Nutrition Coach



Apple Crisp

Fall is my favourite season – the crunching leaves, the cooler weather and of course, the delicious food that comes with it! Check out my healthy twist to the traditional apple crisp that we all know and love.



Recipe by:
Emily Fitzgerald , Registered Dietitian
Cancer Foundation Nutrition Coach
Namaste,

Tina & The Beyond Team
Beyond Yoga Studio & Wellness Centre  
3-66 Hearst Way  
Kanata, ON K2L 2P4