Dr. Paul Epstein
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The Beauty and the Pain of Letting Go
October 2018
 

Here in New England, autumn is upon us. The warm summer days are fading into crisp cool mornings and a brilliant display of fall color.  

I love the fall, as the leaves turn and give us an inspiring and stunning display of how beautiful change can be. The bright green leaves transition into a rainbow of color:  red, orange, purple and yellow. It is indeed a feast for the eyes.

The leaves go through their natural process and inspire us as they make their transition. 

Even their fluttering off the trees is beautiful. They gracefully float and twirl as they fall from the trees and journey to the ground. Wind can make this show even more dramatic as the leaves are propelled through the air and create a colorful frenzy of swirling color.

I'm always reminded during autumn of the lesson of the leaves.  There can be beauty in the letting go.

We, as humans, we seem to struggle with the process of change and letting go.  We cling and hold on to what is and often resist the process of change and the inevitable endings that are a part of life.

The leaves are dying as their color changes. Their life of service to the tree is coming to an end, and their life is coming to an end. They will ultimate fall to the earth and disintegrate into dust. Yet, as they make this sacrifice, they give us a gorgeous display in the process.  They demonstrate the beauty that is possible in the process of letting go.

We do not need to deny the pain that is often a part of change and endings. To the contrary, it is important to allow ourselves to feel our feelings and move through them as we go through transition and endings. Yet, the lesson of the leaves is that even in the midst of an ultimate ending, we can experience beauty and inspiration. 

My hope for you, this autumn, is that you embrace the lesson of the leaves, and practice allowing change and transition to unfold in your life with grace, beauty and peace.

My hope for you, this autumn, is that you embrace the lesson of the leaves, and practice allowing change and transition to unfold in your life with grace, beauty and peace.
Paul Epstein, ND
Mindful Healing: Mind-Body Integrative Medicine
(203) 226-3923
 
Upcoming Events
October 19 - 21, 2018
October 21 - 26, 2018
November 27, 2018
February 1 - 3, 2019
Dr. Epstein's Book Cover
"When I let go of what I am, 
I become what I might be. 
When I let go of what I have, 
I receive what I need."

- Tao Te Ching
Make sure and check my event calendar regularly for details on all my upcoming classes, lectures, workshops and webinars. 
Patient Appointments Available via Skype

In addition to my local, private practice in Westport, CT, I also see patients from all over the world via Skype.

Distance and time zone differences don't need to be a barrier to getting the help you need to facilitate your healing journey!

Take the first step towards your optimum health and healing: Call today to set up a Skype appointment!
Mentoring Sessions Available via Skype

An important part of my work is to Mentor health care practitioners, students and physicians to become more fully Integrative in their approach to caring for their patients and clients. 

Skype is a wonderful way to hold these sessions - convenient and easy!

If you are interested in learning life changing Mind-Body Therapies to add to your practice, call today to discuss a mentoring session, or mentoring program!

Serenity is not freedom from the storm,
but peace amidst the storm...

About Dr. Paul Epstein
Paul Epstein, ND is a graduate of the National College of Natural Medicine (NCNM), specializing in Mindful Healing and Mind-Body Integrative Medicine.

He has more than 30 years experience in private practice successfully treating patients with powerful, life changing therapies.

 

Dr. Epstein is currently accepting new patients into his practice. He also works with healing professionals as a Professional Mentor to teach practitioners how to work in a truly integrative fashion in their own practice.
 

He is a pioneer and leading voice in Mind-Body Integrative Medicine lecturing internationally to both general and professional audiences.  
 
 

Dr. Epstein is an extraordinary teacher who presents compelling topics that inform, educate, motivate and inspire. His work is helping create a much needed paradigm shift in the practice of medicine and the healing arts.

 
Don't ever miss the opportunity to experience Dr. Epstein!

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42 Richmondville Ave
Westport, CT 06880
Make sure and check my event calendar regularly for details on all my upcoming classes, lectures, workshops and Webinars.