Mindfulness and Recovery

News from Springs Recovery Connection

April 15, 2020

Mindfulness could be a key to recovering from substance abuse, experts say

Mindfulness might offer more than relief from daily stress. Research now suggests it can boost recovery from addiction and trauma. Investigators at USC believe the contemplative practice could represent the next major breakthrough in the treatment of substance use and major mental health issues.

Read the Entire Article on Mindfulness

Family: A Powerful Intervention Tool

When a family member is experiencing a mental or substance use disorder, it can affect more than just the person in need of recovery. Evidence has shown that some people may be at greater risk based on environmental factors such as having grown up in a home affected by a family member’s mental health or history of substance use. Families should be open to the options of support groups or family therapy and counseling, which can improve treatment effectiveness by supporting the whole family.

SAMSHA Family Resource Guide

SRC Family Resources

How you can help from home.

SRC is providing telephone support service to hundreds of people weekly. We need your help to continue to provide resources to people reaching out to us. Your donation of $20, $50 or $100 will help us continue to make an impact on substance use disorder and the people affected by it.

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Would you like to become a Recovery Coach?

Join our Peer Recovery Coach Virtual Training.

CCAR© Peer Recovery Coach Academy prepares participants to be a Peer Recovery Coach. Recovery coaches are trained to use a strengths based approach to work with individuals with active addictions as well as those already in recovery.

Space is still available in May

Cost: $650

Yes! I'd like to share my experience and help others in recovery!