November 2019 | YMCA Express at Gainsboro

WINTER PROGRAM GUIDES ARE HERE!

Make plans for the colder months with our Winter 2019-2020 Program Guides! We have lots of fun holiday activities, boot camps and youth programming planned- registration opens today! Grab a hard copy from our Welcome Desk or click the link below to check out the digital version!

Check Out Our Winter Programs!

MEMBERSHIP

Y App Turkey Blast Challenge  Get ready for all that turkey you'll be eating by participating in our virtual 10K. Complete 6.2 miles during the challenge and log them on the app for a chance to win a prize! Haven't downloaded the Y App yet? Head over to the link below to learn the benefits and how to download!

Check Out Our Winter Programs

TEACHING KITCHEN

Adult Cooking Series Sweet Potato Dreams Nov 14 Th 6:00-7:30pm M: Free They are incredibly good for you, but too often the benefits of sweet potatoes are drowned in a sea of sugar and butter. We will cook some alternatives that are better tasting, as well as better for you! With Thanksgiving right around the corner, you’ll love these options for your family meal.

Register Today!

WELLNESS

The YMCA at Woodlawn Sep 17- Dec 3 Tues 6:00 - 7:00 pm M/NM:$60 The YMCA Express at Gainsboro is providing dynamic functional fitness and nutrition workshops for the Woodlawn Methodist congregation and its surrounding communities. Held off-site at Woodlawn Church.

Learn To Save A Life Nov 20 M: $65/ NM: $75 1:00-3:00pm or 6:30-8:30pm Both time slots offered for each date. American Red Cross First Aid, CPR and AED certification courses are designed to give you the confidence to respond to an emergency situation with skills that can save a life. Participants (15+) must register by the Friday preceding the scheduled class date and complete online course component before arriving to class. Register Here!

YOUTH AND FAMILY

Cooking With Me- Family Series Nov 2 and 9 Sat 11:00am -12:00 pm M: $25/NM: $30 This program is designed to bring families together in the kitchen and then around the table! Learn More!

Black Friday Stay & Play Nov 29 F 10:00am-2:00pm M: $20/NM: $20 Get a jump on holiday shopping while your children (ages 5-12) play at the YMCA! Christmas cookie decorating, ornament crafting, holiday-themed games and a visit from Santa make for a fun-filled start to the season! Lunch is provided.

YMCA Express at Gainsboro Group Exercise Schedules Membership Benefits

OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

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