In this NEW 8-week individualized personal training from One to One Fitness, participants will be motivated to move more and build other healthy habits.
Reset. Refocus. Revive includes:
- Individualized goal setting and program development
- One (1) 30-minute, virtual or in-person personal training appointment per week
- In-person sessions are held at One to One Fitness
- Non-members receive access to One to One during the program, including virtual and in-person group exercise classes!
- Weekly programs including exercise and healthy activities
- Motivation and accountability
- Additional, deeply discounted personal training
The program is offered at a strong discount and Wellness Participants enjoy a further $40 discount.