MARIN VILLAGES 
 
Assisting Marin's older adults to remain active, connected and independent in the place they call home
Director's Corner by Lisa Brinkmann

Well, I'm back from my annual vacation, this year spending it with friends and family in Germany and Switzerland. Though the weather wasn't the best - sun, rain, fog, wind, snow - we nevertheless enjoyed the "Kuchen" (cake) with relatives, hikes through the alpine forests and local specialties that brought back culinary memories. While the time together was (always) too short, it is nice to be back home.
 
Arriving at my house, I was quickly challenged with the prospects of a power outage and preparations. The messages on my voicemail were from PG&E, explaining the probability of a blackout. The lights in our garage blew out as I first turned them on, leaving me scrambling to find a flashlight to do my four loads of wash. Our car had a flat and the bin of mail, held at the post office, sat by the doorstep, loaded with bills (which I pay online.) The reality of life and the possibility of not having electricity hit and I had to immediately turn my thoughts to "what do I need if the electricity goes out?"
 
For some of you, you may not be reading this until your power comes back on, but for those who can, you may want to consider the following:
 
1. Locate your flashlights AND make sure the batteries are working. Place them where they are easy to locate and where you need them most.
 
2. Charge, charge, charge those batteries of smart phones, laptops, and any other device (hearing aid powering stations) that you may need. Check your emergency alert devices as well to understand if they will respond without electricity (landline vs. internet connection)
 
3. Make sure you have gas in your car. Don't let it go below ½ full.
 
4. Have water on hand. If you have glass dispensers, fill and chill them now.
 
5. Review your individual emergency plan. These are important for major emergencies, but having your power out for a few days, could cause other unplanned issues. Where can you go if the power is out for a while? What do you need if you want to stay at home? (See some resources below.)
 
6. If your phone goes down when the electricity goes out, is there someone who will check in on you? Call a friend or family member now and decide upon a plan.
 
7. Have some cash on hand - make sure some are lower denominations ($1, $5, $10's)
 
I know there are many more things to think about, but this is just a start.
 
If you would like Marin Villages to set up a "check in" call, let us know. While we cannot respond to immediate emergencies, we are working through processes that can help members stay and feel safe.  
Resources for Emergency Notifications

There are some very good emergency information alerts available online.  These will send you a text, notifying you of power outages, fire alerts or other safety alerts in your specific areas.  Below are a few for which you can sign up to receive notifications:
  • Nixle - safety information specific to your zip code - Sign up by texting your zip code to 888-777
  • PG&E PSPS - notifications for Public Safety Power Shut-offs - Sign up by texting ENROLL to 97633, or by calling 1-877-9000-PGE
Also, as the power outages hit different areas, many of the community centers and libraries will serve as charging stations, allowing residents to chance to come in, feel safe, use the internet and charge batteries.  Obviously, these can change as conditions do, but keep them in mind as a resource. 
Welcome to our new September members 

Mill Valley Village:
Michael Powanda &
  Elizabeth Moyer
Jade Leong

San Rafael Village:
Jean Moulin
Carl Duda
Beverly Stevens
Novato Village:
Beatrice Cooper
Sue Lyttle
Peggy Takeyama
Gail Weinheimer & 
  John Costain

Ross Valley Village:
Marion Valadez
Hello to our new September volunteers

Mill Village Valley:
Leslie Goss

Tiburon Peninsula Village:
Rebecca Costa
Twin Cities Village:
Marion Kregeloh

In Memory
  
Charlie Jones, member of Twin Cities Village since 2017

Thorley Murray, member of Twin Cities Village since 2017

Jim Bryant, member of Tiburon Peninsula Village since 2018  
  
Join us for some fun activities!!

Let's celebrate us!!  Please plan on joining us for this celebratory party - to h onor the  members and volunteers who have helped shape Marin Villages and allowed us to thrive these past 10 years.  Click on the link above to rsvp!

Mark you Calendars:

October 26 - Lighting Up October - an Indian Dinner celebrating Diwali Festival

Join us at a luncheon with comedian Josh Kornbluth  
Events "Around the Villages"

Below is a glimpse of activities happening in our many local villages.  
For a complete listing of all of our events,  please see our website calendar at  www.marinvillages.org


Marin Villages Volunteer Training
Tuesday, October 15, 11am-12:30pm
Marin Villages Office
4340 Redwood Highway Suite F-142, San Rafael, CA

Volunteer Training - for new volunteers, those thinking of volunteering, and volunteers needing a reminder class. Contact Diane Castro, 415-457-4633 or  click here to register.
 

Twin Cities Villages and Age Friendly Speaker Series - New Ideas for Those Aching Joints
Wednesday, October 16        11:00 am - 12:30 pm
Where: Corte Madera Intergenerational Center
498 Tamalpais Drive, Corte Madera

Are hip or knee problems holding you back? Come and find out how to reclaim your quality of life, and learn the secrets to unlocking your full potential. Corte Madera Physical Therapist, Danielle Sartori, will give you tips on how to reduce pain and improve mobility with exercises that can be done in the comfort of your home. Danielle's team of experts believes in a modern approach to physical therapy with a combination of movement-based individual sessions, a home exercise program, Healthy Joints small group exercise classes, and an open gym community. Presenter: Danielle Sartori, PT, DPT, CSCS


Happy Hour at Left Bank Brasserie
Tuesday, October 22               3:00 pm - 5:00 pm
Where: Left Bank Brasserie, 507 Magnolia Ave., Larkspur

Come join us for conversation, snacks and beverages. This is a great time to connect with other Villagers and make new friends! Everyone is welcome to a no host bar. Finger foods will be available.


A Walk with our Dogs
Wednesday, October 23           10:00 am             
        
Bring your dog to the Hamilton levee for an hour walk along a flat, scenic, dog-friendly path.
We will meet at the entrance to the path at the end of the parking lot by Hanger 7.  Please be prompt as dogs don't like to wait!  Contact Sparkie to RSVP and for directions at [email protected] or 415-250-3172.


Let's Play Bocce
Friday, October 25                         12:00 noon - 2:00 p.m.  
Where: Albert Park, San Rafael Bocce Courts, 550 B St, San Rafael

Let's play! Newcomers and 'ringers' welcome.   This is open to all bocce ball enthusiasts.  Call the office to let us know you're coming or just show up!


Mill Valley Public Library and Mill Valley Village present: 
Elderhood by Louise Aronson
October 25th, 7 - 8:30pm
Mill Valley Library

Dr. Louise Aronson, author of the New York Times bestseller, "Elderhood: Redefining Aging,Transforming Medicine, Reimagining Life", and UCSF Professor of Medicine, envisions a large-scale shift in society's and medicine's attitude toward aging. Louise will be in conversation with Dr. Dawn Gross (Host, Dying to Talk radio show) for a Friday night "After Hours" library program, in collaboration with Mill Valley Village

The program begins at 7pm. Doors open for registered guests at 6:30 for a wine reception.

Registration is highly recommended and will open October 7th.  You may register by going to the library's website ( www.millvalleylibrary.org ),  by visiting the library Reference Desk or  by calling 415-389-4292 x3.
"Let's Celebrate Us" 
Member and Volunteer  Appreciation Party

What a wonderful afternoon we had!  Around 150 members, volunteers and guest enjoyed a celebratory afternoon, acknowledging our supporters, recognizing the heartfelt services of our volunteers and enjoying good company, food and beverages.   

This year we presented "Volunteer of the Year Awards" to:

Catherine McKown - Mill Valley Village Matt Masson - Tiburon Peninsula Village
Gabe Gesmer - Twin Cities Village Ron Burlick - Ross Valley Village
Jane Solomons - San Rafael Village Marcia DeZwarte - Novato Village

We also discovered "little known facts" about our members and volunteers, for example,   Did you know that:

... Kay Slade (Ross Valley Village) retired as a full Colonel  and served in WWII?

... Matt Masson (Tiburon Peninsula Village) early job was to catch Tinkerbell as she flew down the Matterhorn in Disneyland?

... Andy Eggler (Mill Valley Village) summitted the Matterhorn (real one) at age 16?

We have a lot of hidden talents and experience in our Marin Villages community!  Below are some pictures from the event:
Executive Director, Lisa Brinkmann with Mill Valley Village member/volunteer, Catherine McKown
San Rafael Village members/volunteer, Ellen Schoenlank and Liv Asbo
Mill Valley Village volunteer and members, Hugh Kuhn and Marcus Byruck
Founding Board Members, Trish Hibben and Suzie Pollak with former Board member, Sandy Yoffie
Founder, Loulie Sutro, with Marin Villages' President, Cherie Sorokin, Marin Community Foundation President, Tom Peters, and Advisory Council member, Suzie Pollak

Mill Valley Village member, Marinette Wahlgren, and Twin Cities member, Toby Manuel
Mill Valley Village member, Joan Ford

Mill Valley Village members, Ingrid Butler and Susan York

San Rafael Village member/volunteer, Jane Solomons, and Advisory Council member, Lee Follett
Mill Valley Village members/volunteer, Mary Hammond and Liz Stone
Marin Villages' Volunteer Coordinator, Diane Castro with Loulie Sutro
Marin Villages' Member and Development Coordinator, BJ Slater
The "original" Homestead Village members: Jerry Freedman, Chuck and Christina Oldenburg, Liv Asbo, Ginna Fleming and Vicki Hutchison
Student volunteers from local high schools

Around Town

Marin Senior Fair
Wednesday, October 23, 9:00 am - 3:00 pm
Marin Center Exhibitor Hall, Avenue of the Flags, San Rafael

The Marin Senior Fair presents a fun and varied collection of vendors, activities, information, services, and entertainment of interest to retirees, older adults, their families and caregivers.  This is a great venue for learning about services, programs and organizations focused on the needs and interests of older adults. 

Marin Villages will be participating at this event in our own booth, so come on by and say hello!     Click here for more info.


Social Connection: The Key to Aging Well
Monday, October 14th at 6:30
Jason's Community Room, 300 Drake's Landing, Greenbrae

Learn how the lack of social connection increases the likelihood of dementia, anxiety,
high blood pressure and more, and how you can take control of your health as you age.  

Free to the public.  No need to register.  Click here to read the flyer.


Marin Financial Planning Day
Saturday, Nov. 2, 10am-3pm
Questions about Money Matters? Mark your calendars for the fourth annual Marin Financial Planning Day!

Volunteer CFP® professional will be available one-on-one to answer questions on personal
finance topics, including investing, budgeting, estate planning, paying for college, taxes,
retirement planning, buying a home... you name it! This is an opportunity to speak with a
financial professional in a safe environment, free of charge. Volunteers will not engage in
marketing or promotions. This once-a-year event is the perfect time to achieve mastery over
your finances.

The event will simultaneously include group seminars on the following topics: "Estate Planning is for Everyone!," "What the New Tax Law Means for Individuals," and "Re-evaluating Insurance after the California Wildfires." Consultations will be provided on a first come, first serve basis.

Walk-ins are welcome. Learn more at www.bafpd.org and register on Eventbrite
at https://www.eventbrite.com/e/marin-financial-planning-day-2019-tickets-72874400293.



Collective Trauma Online Summit
A 9-Day Global Event to Explore How to Heal Personal, Intergenerational & Collective Trauma.

Be part of this  online summit about Trauma. See how understanding and learning how to manage trauma can make a positive change in individuals and the world. Trauma affects everyone, even those who aren't directly impacted.  Join to get full access to the First Ever Collective Trauma Online Summit to Learn from 25+ Leading Visionaries, Psychotherapists, Mediators, Researchers & Peacemakers

It is free with an amazing roster of speakers. To register to watch for free here: click here.
Reading Corner

If you have articles that you feel might be of interest to other members and volunteers, please feel free to send them to us. Click on the underlined titles to read the articles. 


Health






Topics of Interest






Fun



A huge "thank you" to our 10th Anniversary Sponsors!
 
If you'd like to be a sponsor, please contact Marin Villages at 415-457-4633