September 16th Update!

Greetings!

We are in the home stretch, Week 4!

Why do you want to lose weight? Why is it so important to you?

So many of you gave me great reasons i.e. "I want to be around longer for my grandchildren, I want to get off of prescription meds, I want to look down and be able to see my toes!" Tons of reasons.

But why? Why do you want those things? No matter what reason you have given... At the end of the day it is about you having peace and joy.

Check out my video today for more and don't forget to join me tonight at 7pm for our 4th session!

~ Travis

Romans 14:17
Shibboleth Motivation "Give it 3 days... Result? Peace & Joy"
RESOURCES & THINGS TO DO!


~ Register for class if you have not already here:


~ You can now download and print Recipes from the
" Downloadables " Section of the Redeemed Website

~You can also find all previous communication in the "Communication" tab of the Redeemed Website


~ Click on the link below to make sure you are in the Redeemed Facebook Group IF you chose Team Guided Support option.
Click Here:


~ If you did not sign up for Support but feel like you will need it, please use this link to purchase before the end of Week 1!
Click Here:


~ Log into the website link below:
***USE your email address to login
**The password is: REDEEMED


Here are all of the Shibboleth food combinations . The red column represents the fastest fat burning food combinations. The yellow column represents the second fastest fat burning combinations. The blue column will allow you to lose weight in the beginning but will ultimately end up being your maintenance combinations later in your journey. Use the blue column combinations sparingly during the weight loss phase.